Question 1

i have been drinking water infused with cucumber,lemon,lime,mint and ginger are there any benefits to this?

Accepted Answer

The water you are: drinking may calm or ease digestion.  You might do just as well by making lemon or lime water yourself.  Peace and good health.

Question 2

would i lose weight replacing all 3 meals of the day with lettuce, tomato and cucumbers?

Accepted Answer

Not recommended: I wouldn't recommend trying. A varied diet is more healthful.

Question 3

will mango and ginger water help me lose weight?

Accepted Answer

Mango SEEDS, ginger: There is evidence that an extract of the seeds of the african mango may help a bit with weight loss but this is totally different from eating mangoes, which are high in sugars- see http://www.Shape.Com/weight-loss/food-weight-loss/african-mango-miracle-weight-loss-supplement.Ginger may help a bit by boosting metabolism & reducing inflammation.But there is no substitute diet & exercise.See comment:.

Question 4

will i ever lose weight?

Accepted Answer

Yes, it's possible.: First you should speak with your primary doctor. There could be a medical reason why you can't.  Maybe you snore and have sleep apnea, if that does not work go see a obesity specialist. You could find one at asbp.Org. The bariatric specialist  will evaluate you and will recommend an integrated program including a dietician, counseling, and excercize  (such as a 5 min walk to start.) you can do it!

Question 5

best diet to lose weight?

Accepted Answer

One you stick with: Need to have ample protein, decreased calorie intake, spend more calories (increase activity). Consumers reports rated diets recently.  Dash diet (diet approach to stop hypertension) is a good one: balanced, ample antioxidants, vitamins, minerals, tasty, easy.  Can go online.  Lots of others.  Some want no guesswork-preordered fixed calorie meals, snacks; ok too.
Weight watchers, jcraig work too.

Question 6

how can women lose weight?

Accepted Answer

Eat less be active: Eat less and be more active. You need to know what your intake of calories are since calories in and calories out does matter. I recommend a visit to a dietician for a full evaluation of your eating habits. Both what you eat and how much you eat as well as a more active lifestyle are important factors that need to be addressed. Best of health to you

Question 7

how can my kid lose weight?

Accepted Answer

Diet/exercise: May benefit from consulting with nutricianist and dietician. Ask your physician.

Question 8

best way to lose weight fast?

Accepted Answer

Fast weight loss: Usually losing weight "fast"  involves an unhealthy diet, so there is no best one.  One should have a healthy diet that controls the healthy proteins, fats, and carbohydrates to obtain a slow by steady weight loss until opimum weight is obtained.

Question 9

how can i lose weight faster?

Accepted Answer

Healthier not faster: make sure you are up to date with your doctor visits. consider a low glycemic diet, daily exercise for 30-60 mins, minimal alcohol consumption. keep stress low with prayer/meditation/exercise. consider seeing a nutritionist. if you starve yourself, then the body will adapt and you will not lose weight. aim to loose 1-2 lbs/week which equates to cutting 500-1000 calories/day.

Question 10

how can i lose weight safety?

Accepted Answer

Many possibilities.: Generally you just need to expend more calories than you take in.  Regular exercise at least 2-3 hours a week and healthy well balanced diet.  Avoid weight loss fads and medications as some are not safe.  Go to weight watchers or join online.  Talk to your doctor and get nutritional counseling.  If you have heart risk factors your doctor may want to evaluate you before an exercise weight loss plan

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How to lose weight with ginger cucumber and lime

A member asked:

I have been drinking water infused with cucumber,lemon,lime,mint and ginger are there any benefits to this?

A member asked:

Would i lose weight replacing all 3 meals of the day with lettuce, tomato and cucumbers?

A member asked:

Will mango and ginger water help me lose weight?

A member asked:

Will i ever lose weight?

A member asked:

Best diet to lose weight?

A member asked:

How can women lose weight?

A member asked:

How can my kid lose weight?

A member asked:

Best way to lose weight fast?

A member asked:

How can i lose weight faster?

A member asked:

How can i lose weight safety?

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