A member asked:

How can women lose weight?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

Eat less be active: Eat less and be more active. You need to know what your intake of calories are since calories in and calories out does matter. I recommend a visit to a dietician for a full evaluation of your eating habits. Both what you eat and how much you eat as well as a more active lifestyle are important factors that need to be addressed. Best of health to you

Answered 4/4/2015

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Related Questions

A member asked:

Any females over 40 years old have success trying to lose weight?

A doctor has provided 1 answer