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how to lose weight in the trunk area of the body

A 36-year-old male asked:
Dr. Randy Baker
39 years experience in Holistic Medicine
Eat less & exercise: Fastest is not the best! it's best to make permanent changes for slow & steady weight loss over years. I like dr. Furhman's diet: www.Drfuhrman.Com/li ... Read More
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A 24-year-old female asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
Not naturally: Spot fat loss does not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body ... Read More
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A 29-year-old female asked:
Dr. Steven Charlap
36 years experience in Holistic Medicine
Not necessarily: The fat can come off any part of the body, including bulging areas and not so bulging areas.
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A female asked:
Dr. Julio Garcia
41 years experience in Plastic Surgery
As : As mesotherapy is not fda approved and involves the off-label unapproved use of substances in an attempt to destroy fat cells, i would not recommend i ... Read More
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A 40-year-old female asked:
Dr. Robert Killian
27 years experience in General Practice
Vinegar on Skin: Vinegar on skin will in no way lead to any weight loss, shrinkage of fat or any other benefit. It may very well damage the skin causing scarring and d ... Read More
A 53-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
That is a TERRIBLE: Idea. No, it won't cause any significant weight loss and could be harmful to your body.
A 52-year-old member asked:
Dr. Derrick Lonsdale
72 years experience in Preventive Medicine
If obese, yes: Obesity is caused by a genetic mechanism in the hypothalamus (a brain center) that is normally silent. High calorie malnutrition, particularly sweets ... Read More
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A 47-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
Spot fat loss does : not occur naturally. By losing weight in general some may be upper body fat. But, we don't get to choose what area of body fat is lost from. Eat hea ... Read More
A 49-year-old member asked:
Dr. Ramon Garcia-septien
44 years experience in Family Medicine
Yes: Any kind of exercise help to loss weight.
A 54-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
Yes: However, it is healthier & easier if you eat 5 servings of vegetables & 4 servings of fruit per day. Calories consumed must be < calories burned. ... Read More
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