A member asked:

Is it possible for you to lose weight in one area of your body?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Not naturally: Spot fat loss does not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active.

Answered 5/15/2015

2.9k views

Thank

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