Question 1

Ultimate method to lose neck fat?

Accepted Answer

A good way to spot reduce on your own, unfortunately.  So, the answer is usually surgical - liposuction of this area works well if the neck skin is still youthful and elastic.

Question 2

What is the best type of excercise that i could do to lose fat from around my neck and face?

Accepted Answer

Losing weight around the face/neck usually occurs first before the arms/legs/trunk.  So when you start losing weight, it will naturally start in the neck/face first.   1200 cal diet/regular exercise will be a good start.  See your doctor for help.

Question 3

How can i lose facial/neck fat without losing too much weight everywhere else (i'm already almost underweight)?

Accepted Answer

Or other form of plastic surgery might be necessary. You cannot spot lose weight. Whenever your weight drops it drops from all parts here body. Best wishes.

Question 4

Need help docs! my body is a normal healthy and even slim weight and look, but my face and my neck are so fat. how do i lose weight around my face and neck fat?

Accepted Answer

does not occur naturally. But - subcutaneous fat loss in face is often the first place that loss is really noticeable.

Question 5

What to do if end of my neck, it's not bone, it's all fat. i can never tie my hair up because of it. is there anything i can do to lose that fat?

Accepted Answer

Losing fat in any specific area of your body involves the same process - prudent diet and regular exercise.  But if there seems to be fat accumulated in this area specifically, you may want to see an Endocrinologist and have your adrenal gland function evaluated.

Question 6

Any advice on how to lose face and neck fat? im skinny everywhere but my face. ive tried reducing sodium, eating well, exercising, and facial exercises. nothing seems to work. im already nearly underweight so losing weight didnt help.

Accepted Answer

Make sure you see your pediatrician in the process. Eating a well balanced diet, outdoors activities with plenty of sun exposure and physical exercise are good habits. Facial features might still change and remain likely close to some of your parents.

Question 7

Hi doctors. im 22 yrs old. my body is a medium frame. but i have some lose fat in my tummy, back, neck, arm. whats the best exercise for me?

Accepted Answer

To lose weight, you must exercise regularly. Start a weight training program. Also a good way to lose weight is running and becoming more physically active. Also have a healthier diet. Avoid all sodas and only drink water. Avoid fatty snacks with sugars and instead have fruits and veggies as snacks.

Question 8

Fat pads around neck, swollen face, depression, anxiety, mood swings,weight gain cant lose weight, hair loss on head,is it cushing's disease?

Accepted Answer

Your symptoms do suggest an excess of corticosteroids. Best to be evaluated by an endocrinologist or internist to sort out the source of the problem.

Question 9

What to if i am not able to lose fat no matter i checked for thyroid its normal what should i do?

Accepted Answer

The only way to lose weight/fat is to eat less, eat healthy and exercise daily.
Healthy foods are most important: so cut out the fats, avoid fried foods, reduce sweets, cut on sugars in your diet and avoid dairy products as much as possible. Eat ample fruits and vegetables to fill up your tummy, but do eat more proteins which come from eggs, nuts, tofu and fish and low fat dairy products.

Question 10

Any idea what causes thick mucus in my throat causing me  to clear my throat constantly iv'e had this problem since my teens i'm now 63?

Accepted Answer

Assuming you are a non-smoker and you do not have an obstructive pulmonary disease and/or are not referring to sputum...More than likely pnd- post nasal drip (allergies or anatomic issue with your septum or sinuses).

How to lose neck fat for a teen

Ultimate method to lose neck fat?

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What is the best type of excercise that i could do to lose fat from around my neck and face?

How can i lose facial/neck fat without losing too much weight everywhere else (i'm already almost underweight)?

Need help docs! my body is a normal healthy and even slim weight and look, but my face and my neck are so fat. how do i lose weight around my face and neck fat?

What to do if end of my neck, it's not bone, it's all fat. i can never tie my hair up because of it. is there anything i can do to lose that fat?

Any advice on how to lose face and neck fat? im skinny everywhere but my face. ive tried reducing sodium, eating well, exercising, and facial exercises. nothing seems to work. im already nearly underweight so losing weight didnt help.

Hi doctors. im 22 yrs old. my body is a medium frame. but i have some lose fat in my tummy, back, neck, arm. whats the best exercise for me?

Fat pads around neck, swollen face, depression, anxiety, mood swings,weight gain cant lose weight, hair loss on head,is it cushing's disease?

What to if i am not able to lose fat no matter i checked for thyroid its normal what should i do?

Any idea what causes thick mucus in my throat causing me to clear my throat constantly iv'e had this problem since my teens i'm now 63?

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