Question 1

How to increase my height growth ? and also how to increase my rate of development of the body ?

Accepted Answer

Your dna is set. Good nutrition, calcium, and a diet with the majority of calories coming from protein sources is always best for health.

Question 2

Can you please give me a complete guide for how to increase the height growth ?

Accepted Answer

At 18, your growth plates are  sealing in so remaining vertical growth is minimal. In a year or two the only  real solution would be to have a leg-lengthening surgery--a gruesome procedure but can add a few inches. Keep your body proportionate/good healthy wt--good things come in small packages. If you are not happy with yourself, consult doc for eval. I am pretty sure u r taller than i. Good luck.

Question 3

Could you recommend natural ways to increase height growth for a 16yr old who is 5ft4?

Accepted Answer

At 16 years of age unless you have not started puberty, there are no natural ways and few if any medical treatments to increase your ultimate height.

Question 4

What are the growth factors that you could use to your advantage to increase height?

Accepted Answer

If you are asking this about yourself, the completion of your growth was probably between the ages of 14 and 18, and once that point is reached, the growth plates have closed and no hormones or growth factors will allow your height to increase

Question 5

Im 20, how to check the status of growth plates in respect to increase height?

Accepted Answer

A single x-ray of the left wrist and hand is usually all that is required for a "bone age study". The results are compared to standard xrays of kids  that  age and gender to come up with the observed bone age. Open growth plated are readily evident.If you are 20, most are likely closed.

Question 6

Height growth , increase height through yoga - http://bodyheightcom.blogspot.in known as a height growth, increase height through yoga  is possible wi?

Accepted Answer

The yoga exercises advised on that website will improve your posture & help you stand straighter to maximize the height you have, but it is impossible for you to grow even 1 more mm. This is because height is determined by length of our bones and they grow from a part called the growth plate. Once the growth plates fuse (age 17-22 in men) it is impossible for the bones to lengthen at all.

Question 7

Does masturbation decrease or increase height growth?

Accepted Answer

Masturbation (assuming you are male) has not effect on you height, growth, weight, size of penis, or any other such event.

Question 8

Can running / being physical increase height growth in teens?

Accepted Answer

While exercise, especially aerobic, is great, it will not have any effect on height. And, there is nothing you can do to cause an effect on height.

Question 9

Does exerciseaffect height while a child is still growing? ifa child hasn't grown an inch ina year with an unhealthy diet, while growth plates are bout to close, is it possible to increase height again by atleast an inchorhigher with proper nutrition?

Accepted Answer

Linear growth is under the influence of nutrition & genetics. The expected final height of males is the average of both parents plus 2.5 in. Exercise although important, has less effect than nutrition & genes. If you have grown less than inch in the past year you are likely near the end of growth.

Question 10

Could l-carnitine increase height growth?

Accepted Answer

It is a growth factor for mealworms, but probably not going to impact human height.

How to increase height growth

How to increase my height growth ? and also how to increase my rate of development of the body ?

Ask U.S. doctors your own question and get educational, text answers — it's anonymous and free!

Ask U.S. doctors your own question and get educational, text answers — it's anonymous and free!

HealthTap doctors are based in the U.S., board certified, and available by text or video.

Can you please give me a complete guide for how to increase the height growth ?

Could you recommend natural ways to increase height growth for a 16yr old who is 5ft4?

What are the growth factors that you could use to your advantage to increase height?

Im 20, how to check the status of growth plates in respect to increase height?

Height growth , increase height through yoga - http://bodyheightcom.blogspot.in known as a height growth, increase height through yoga is possible wi?

Does masturbation decrease or increase height growth?

Can running / being physical increase height growth in teens?

Does exerciseaffect height while a child is still growing? ifa child hasn't grown an inch ina year with an unhealthy diet, while growth plates are bout to close, is it possible to increase height again by atleast an inchorhigher with proper nutrition?

Could l-carnitine increase height growth?

People also searched for:

Get the Free App for Members

Get the Free App for Doctors

Product

Company

How to increase height growth

Ask U.S. doctors your own question and get educational, text answers — it's anonymous and free!

Ask U.S. doctors your own question and get educational, text answers — it's anonymous and free!

HealthTap doctors are based in the U.S., board certified, and available by text or video.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

People also searched for:

Get the Free App for Members

Get the Free App for Doctors

Product

Company