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How to increase height growth

A 18-year-old male asked:
Dr. James Ferguson
Pediatrics 48 years experience
Healthy lifestyle: You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep ; and remaining physiclly active.Not... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 18-year-old male asked:
Dr. Robert Killian
General Practice 30 years experience
Genetics: Your dna is set. Good nutrition, calcium, and a diet with the majority of calories coming from protein sources is always best for health.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. James Ferguson
Pediatrics 48 years experience
Healthy lifestyle: You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep ; and remaining physically active.No... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 18-year-old male asked:
Dr. Bac Nguyen
Family Medicine 25 years experience
Leg lengthening surg: At 18, your growth plates are sealing in so remaining vertical growth is minimal. In a year or two the only real solution would be to have a leg-len... Read More
Created for people with ongoing healthcare needs but benefits everyone.
Dr. James Ferguson
Pediatrics 48 years experience
Healthy lifestyle: You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep & remaining physiclly active.Not... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 18-year-old female asked:
Dr. Irwin Berkowitz
Specializes in Pediatrics
No: At 16 years of age unless you have not started puberty, there are no natural ways and few if any medical treatments to increase your ultimate height.
Created for people with ongoing healthcare needs but benefits everyone.
A 23-year-old female asked:
Dr. Michael Kleerekoper
A Verified Doctoranswered
Endocrinology 53 years experience
Height: It is very unlikely that you will grow any taller at your age. If possible, contact your pediatrician who charted your height and weight until you wer... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 35-year-old member asked:
Dr. Paul Kaplowitz
Pediatric Endocrinology 47 years experience
Nothing would help: If you are asking this about yourself, the completion of your growth was probably between the ages of 14 and 18, and once that point is reached, the g... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 20-year-old male asked:
Dr. James Ferguson
Pediatrics 48 years experience
X ray: A single x-ray of the left wrist and hand is usually all that is required for a "bone age study". The results are compared to standard xrays of kids ... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 26-year-old male asked:
Dr. Randy Baker
Holistic Medicine 42 years experience
Not possible but...: The yoga exercises advised on that website will improve your posture & help you stand straighter to maximize the height you have, but it is impossible... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 30-year-old member asked:
Dr. Danny Proffitt
Family Medicine 45 years experience
No effect: Masturbation (assuming you are male) has not effect on you height, growth, weight, size of penis, or any other such event.
Created for people with ongoing healthcare needs but benefits everyone.
A 32-year-old member asked:
Dr. Anthony LaBarbera
Dr. Anthony LaBarberaanswered
Pediatrics 30 years experience
No: While exercise, especially aerobic, is great, it will not have any effect on height. And, there is nothing you can do to cause an effect on height.
Created for people with ongoing healthcare needs but benefits everyone.
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