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A member asked:
How to increase height growth?
A doctor has provided 1 answer
Healthy lifestyle: You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep ; and remaining physiclly active.Nothing you eat or drink will add inches.Poor diet/sleep/inactivity can all take a toll.At 18 your growth centers may be closed and if so you are finished growing taller.
Answered 3/6/2020
4.7k views
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