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How to increase height after 21 age

A male asked:
Dr. Heidi Fowler
Psychiatry 27 years experience
Maximum Height: You have likely reached your maximum height (unless you entered puberty very late). I would learn to love yourself and your present height. Take care.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. James Ferguson
Pediatrics 48 years experience
Nothing available: Growth centers in long bones determine how tall you can grow.Most growth centers will close at 16-19 years in males. After that happens, you are done... Read More
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Ed Friedlander
Pathology 46 years experience
No: You've probably reached your full height. In most cultures, taller is a plus for a man, but it's completely overridden in the "looks" department by yo... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 21-year-old male asked:
Dr. Holly Maes
Pediatrics 38 years experience
You cannot: As a 20 year old male, your growth is likely done and your bones growth plates closed. There are no supplements or hormones you could take that are g... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 35-year-old member asked:
Dr. Heidi Fowler
Psychiatry 27 years experience
Unlikely - puberty: Most males stop growing taller by around age 18 and for most girls it is around 16 to 17 years old. However, this varies – especially if the person en... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 19-year-old female asked:
Dr. Alvin Lin
Geriatrics 32 years experience
Get bone age study: If your bone age xray shows that your bones are fused, then you're not going to get taller, at least not w/o ilizarov procedure (http://www.Ncbi.Nlm.N... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 19-year-old male asked:
Dr. James Ferguson
Pediatrics 48 years experience
You are likely done: If you entered puberty the same time as your friends and your bone maturity is that of a 19 yo there is little you can do to increase your height.A si... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 22-year-old male asked:
Dr. Bahman Omrani
Pain Management 19 years experience
Height genes : The weight yes, the height close to impossible by natural means. Some spine specialist claim they can add some height with manual manipulative adjust... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 17-year-old male asked:
Dr. Maritza Baez
Family Medicine 19 years experience
Can't: Your adult height should be reached by now. You ccan appear taller if you have good posture and don't slump. Pilates & yoga can help.
Created for people with ongoing healthcare needs but benefits everyone.
A male asked:
Dr. Philip Miller
A Verified Doctoranswered
Family Medicine 49 years experience
No shortcuts: Your height is genetically predetermined. Have you height checked on an adolescent growth chart.
Created for people with ongoing healthcare needs but benefits everyone.
A 24-year-old male asked:
Dr. Oscar Novick
Pediatrics 60 years experience
Height at 24: There is no medicine that is going to increase your height at age 24.
Created for people with ongoing healthcare needs but benefits everyone.
A 32-year-old member asked:
Dr. Donald Alves
Emergency Medicine 26 years experience
Platform shoes: Unfortunately, the majority of people have ceased growing in height by 19 years old. Your doctor could obtain a screening x-ray to see if the growth p... Read More
Created for people with ongoing healthcare needs but benefits everyone.