Question 1

what are some exercises to get rid of bad winged scapula? i have access to a fully equipped gym. thanks!

Accepted Answer

See physical therapi: Weakness of some muscles cause winged scapula and need to be investigated. Eg some muscle dystrophy, nerve damage etc.

Question 2

how can i get rid of pain in my anus?

Accepted Answer

Doctor: First get eval by a doc. Make sure it's not a fissure.

Question 3

how can i get rid of pain from sunburn?

Accepted Answer

Simple Care: Sunburn is response of the tissues to injury from solar radiation. It is simply inflammation which means increase blood flow to the area to promote healing. Do not use ice as this can injure already injured skin. Cool water soaks can help as can taking anti-inflammation medicines like Motrin or advil (ibuprofen). Avoid any further damage as this can cause scarring . Good skin cream applied daily/gently helps.

Question 4

how to get rid of pain in my rear? i am serious

Accepted Answer

Get a diagnosis: First step is to get a diagnosis.  You might see a sports medicine physician, or a physiatrist.  One possibility is "piriformis syndrome", which is a muscle pain in the buttock that can cause radiating leg pain.  Physical therapy with specific stretching and strengthening is paramount at correcting the weakness that contributes to the pain.  Occasionally an injection can help it settle down.

Question 5

i am wondering what helps get rid of pain caused by sciatica?

Accepted Answer

Med eval.: It is important to be medically evaluated to determine the underlying cause of your sciatica. Is surgery indicated? Acupuncture can be very beneficial for sciatica. See what your physician recommends.

Question 6

how to get rid of pain on my neck?

Accepted Answer

Insufficient info: You have not provided information about yourself, age , sex, occupation, issues exasperating or relieving the pain, how long, any rash etc.  If the pain has persisted more than two weeks, see a doctor.

Question 7

how to get rid of pain in popped blister?

Accepted Answer

Painful Blister: Put antibiotic ointment over the blisters and cover them with a bandage. The ointment seals in moisture and promotes healing.

Question 8

how can i get rid of pain in my thigh for past 10 years ?

Accepted Answer

Determine the cause: First of all, determine the cause of the pain. Is it hip, back, bursitis, etc? Have your doc evaluate the cause and then you will know what to do about it.

Question 9

how do i get rid of pain in my toe?

Accepted Answer

Depends on cause: A diagnosis first needs to be made so proper treatment can be obtained. If this persists, see podiatrist.

Question 10

how to get rid of pain in head and body ?

Accepted Answer

It depends/relax,,: It depends on the cause of pain.  If it's a migraine, then medicine may help it.  If muscle pain, then rest and inactivity may help.  If nonspecific, probably the best thing to do is simply relax as tension can be a common cause of pain.  If this doesn't help, a visit to your doctor might be needed to find out the source of pain.  Best of luck.

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A member asked:

What are some exercises to get rid of bad winged scapula? i have access to a fully equipped gym. thanks!

A member asked:

How can i get rid of pain in my anus?

A member asked:

How can i get rid of pain from sunburn?

A member asked:

How to get rid of pain in my rear? i am serious

A member asked:

I am wondering what helps get rid of pain caused by sciatica?

A member asked:

How to get rid of pain on my neck?

A member asked:

How to get rid of pain in popped blister?

A member asked:

How can i get rid of pain in my thigh for past 10 years ?

A member asked:

How do i get rid of pain in my toe?

A member asked:

How to get rid of pain in head and body ?

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