I am wondering what helps get rid of pain caused by sciatica?

Med eval.: It is important to be medically evaluated to determine the underlying cause of your sciatica. Is surgery indicated? Acupuncture can be very beneficial for sciatica. See what your physician recommends.

Sciatic pain: The sciatic pain can be caused by spinal stenosis, nerve impingement ... The treatment depends on the cause of the pain. It might include strengthening exercise, physical therapy, medication, interventional therapy ... You should seek help from a pain specialist, you might benefit from a comprehensive evaluation and treatment.

Core Exercises: Typically core strengthening exercises are the best to help relieve pressure and forces in the spine. I would try and google some or look them up on youtube to see descriptions. If you can do them yourself, wonderful otherwise ask your doctor to get a referral to a good physical therapist for further assistance.

NSAIDs : For mild sciatica without weakness in the leg I would try ibuprofen and chiropractic therapy first.