Question 1

what is the benefits of raisin?

Accepted Answer

Raisins: Raisins are dried fruit. They contain potassium and magnesium. Raisins contain some fiber. They are small and delicate. Be sure to chew them well.

Question 2

how can raisin help me in study?

Accepted Answer

Hmmmm...: It's a nice healthy snack  when you wish to take a study break.

Question 3

could raisins make you gain weight?

Accepted Answer

It you eat enough of: Any food the calories will add up. If calories consumed exceed calories burned that weight gain occurs. 0.5 ounce of raisins is 42 calories.

Question 4

will eating raisin during midnight make me gain weight?

Accepted Answer

Maybe: It depends on the quantity... What will make you gain weight, though, will be staying awake at night.

Question 5

what is the maximum amount of  raisins i can eat everyday without it being unhealthy.

Accepted Answer

Depends: You should try to be eating a balanced diet of carbs (in raisins), + proteins, + fats, + minerals, vitamins and micronutrients. Also, if you eat a lot of raisins you should be brushing your teeth frequently unless you don't mind dealing with cavities a lot!

Question 6

how much raisin bran should i eat per serving?

Accepted Answer

Depends on lifestyle: One serving of raisin bran (1 cup) is 190 calories. The average 50 year old male should consume about 2, 200 calories per day. Based on how active you are and what you plan to eat for the rest of the day, this information can help you decide whether to eat more or less than a cup.

Question 7

if i eat nothing but raisins for a week will it harm me?

Accepted Answer

???: Where did this idea come from? Hard to take you seriously, but if you eat enough raisins the calories could mount up, you might put on weight, you might get diarrhea and you probably will get sick of raisins.

Question 8

i accidentally ate 3 chocolate covered raisins and my colonoscopy is tomorrow, about 19 hours away. should i be concerned?

Accepted Answer

Npo for Colonoscopy: You should not be concerned you probably have to take the final half of the prep 4 hours prior to the colonoscopy.But in order for the GI doctor to have a good look the colon must be clean otherwise small polyps could be missed. If you are concerned you could drink a Magnesium Citrate and that would help clean it out.

Question 9

my 16 mo old is obsessed with raisins. are too many bad for her?

Accepted Answer

Not really: You are probably aware what raisins come from. It is a healthy snack and contains high fiber. Consuming raisins do help prevent constipation but just beware of the high sugar content.

Question 10

bp usually low , sometimes 100/49 .. can beetroot juice or raisins help to increase the bp

Accepted Answer

Beet root juice: expands the blood vessels and will lower blood pressure.  Raisins are dried grapes and may have a similar but less potent effect.  Peace and good health.

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A member asked:

What is the benefits of raisin?

A member asked:

How can raisin help me in study?

A member asked:

Could raisins make you gain weight?

A member asked:

Will eating raisin during midnight make me gain weight?

A member asked:

What is the maximum amount of raisins i can eat everyday without it being unhealthy.

A member asked:

How much raisin bran should i eat per serving?

A member asked:

If i eat nothing but raisins for a week will it harm me?

A member asked:

I accidentally ate 3 chocolate covered raisins and my colonoscopy is tomorrow, about 19 hours away. should i be concerned?

A member asked:

My 16 mo old is obsessed with raisins. are too many bad for her?

A member asked:

Bp usually low , sometimes 100/49 .. can beetroot juice or raisins help to increase the bp

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