A member asked:

What is the benefits of raisin?

3 doctors weighed in across 2 answers

Raisins: Raisins are dried fruit. They contain potassium and magnesium. Raisins contain some fiber. They are small and delicate. Be sure to chew them well.

Answered 2/8/2017

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Many.: Raisins contain several nutritional benefits. It contains carbohydrates, fat, protein, many vitamins and trace metals.

Answered 8/17/2017

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