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how much time should i wait after i eat dinner to jump rope

A 18-year-old female asked:
Dr. Abdelkader Hawasli
43 years experience General Surgery
Both: Any exercise is good in burning calories which will lead to weight loss. Usually alternating between different exercises will use different muscle gro ... Read More
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A 45-year-old member asked:
Dr. Daniel Royal
32 years experience Holistic Medicine
YES: If you are severely anemic (hb<7.0 g/dl) then you may need a transfusion. You should also be taking iron and ferritin. Use professional quality source ... Read More
A 36-year-old member asked:
Dr. Peter Ihle
54 years experience Orthopedic Surgery
U need a calculator : &amp; an equation that allows U 2 put in how high U jump, Ur weight, &amp; time it took 2 do this. Find this &amp; calculate the energy used. Then a c ... Read More
A 21-year-old female asked:
Dr. Donald Alves
24 years experience Emergency Medicine
Depends: It depends on your size (ht/wt) and the pace of the jumping rope--slow-->fast. See: http://www.Self.Com/calculatorsprograms/calculators/caloriesburn ... Read More
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A 64-year-old female asked:
Dr. Michael Kleerekoper
A Verified Doctor answered
A US doctor answered Learn more
Dx: If your A1c and fasting blood glucose are all within range there seems to be no need to check your blood glucose more than once a week. If the 'once a ... Read More
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A 25-year-old female asked:
Dr. Oscar Novick
58 years experience Pediatrics
Weight loss: You should see your doctor to run out diabetes. Fructoseamine can be used to determine if you have diabetes
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A 68-year-old male asked:
Dr. Jesse Krakauer
45 years experience Endocrinology
Guess no different: B"sd Metformin has little effect on food related rise in blood sugar. It has many and still not well known actions. A main one is to decrease overpr ... Read More
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A 25-year-old female asked:
Dr. Arthur Ciaramicoli
45 years experience Clinical Psychology
Weight Gain: You are more likely to gain weight through weight training three times a week than aerobic exercise, although jumping rope is great for fitness but tr ... Read More
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A 32-year-old member asked:
Dr. Dennis Giannini
36 years experience Physical Medicine and Rehabilitation
Yes, add more slowly: Jump rope is very good cardiovascular exercise. Add one minute once a week to the jumping rope, then add two minutes a week once you get to 20, work y ... Read More

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