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how much probiotis daily

A 40-year-old member asked:
Dr. Holly Maes
35 years experience Pediatrics
No one answer: There is no set guideline, but if you roughly consume about 25% of your calories as fruit (and by that I mean the actual fruit, not fruit juice), that ... Read More

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A 38-year-old member asked:
Dr. Ahmad M Hadied
48 years experience Orthopedic Surgery
1-70 years of age: 600 iu daily. Or those 71 years and older, 800 iu daily. And for pregnant and lactating women, 600 iu daily. The institute of medicine has re ... Read More
A 17-year-old male asked:
Dr. Ajay Acharya
A Verified Doctor answered
A US doctor answered Learn more
> 1gm/kg: It should be 30-40% of your caloric intake.
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Dr. Dean Giannone
24 years experience Internal Medicine
Not a recommendation: Meat is not "recommended" as it's generally unhealthy. If you like meat, try to limit your intake to once weekly at the most.
A 39-year-old member asked:
Dr. Yash Khanna
56 years experience Family Medicine
High dose: It is a high dose and has been recommended by some dermatologists and alternate medicine practitioners for hair loss at dose of 2000 to 10000 microgra ... Read More
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A 24-year-old female asked:
Dr. Oscar Novick
57 years experience Pediatrics
Biotin: 5000 micrograms per day.
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A 33-year-old male asked:
Dr. Michael Dugan
Specializes in Hematology
A few milligrams: That is all you lose on a daily basis in the absence of bleeding.
A 37-year-old member asked:
Dr. Kelly Elmore
18 years experience Obstetrics and Gynecology
Less than you intake: It is important to expend more calories than you take in. This is done by healthy amount of calories daily and exercise. It takes time to lose weigh ... Read More
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A 59-year-old female asked:
Dr. Gurmukh Singh
48 years experience Pathology
Yes: A person needs less than 5 microgram of B12 a day. if you are deficient and can not absorb B12 in your intestine talk to your doctor about sub-lingual ... Read More
A 39-year-old member asked:
Dr. Louis Esquivel
34 years experience Holistic Medicine
Maybe: The recommended daily allowance for a health adult is only 2.4 micrograms but depending on other health circumstances such as pernicious anemia or oth ... Read More
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A 19-year-old female asked:
Dr. Reid Blackwelder
36 years experience Family Medicine
Less than you get!: The daily recommended amount is 2300 mg, unless you have htn/dm/kideney disease and then it is 1500 mg. The average amount for most americans is 3400 ... Read More
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