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A member asked:
How much meat is recommended daily?
2 doctors weighed in across 2 answers
> 1gm/kg: It should be 30-40% of your caloric intake.
Answered 4/30/2015
2.9k views
Thank
Not a recommendation: Meat is not "recommended" as it's generally unhealthy. If you like meat, try to limit your intake to once weekly at the most.
Answered 10/17/2015
2.1k views
Thank
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