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how many carbs on ideal protein diet

A 44-year-old member asked:
Dr. Kristin Keskey
45 years experience Internal Medicine
You can: Avoid any dairy products or foods or supplements made from dairy or containing casein.

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A 24-year-old male asked:
Dr. Bernard Seif
40 years experience Clinical Psychology
I think you are: Asking about a low carb diet. Please check w/professional to make sure this is a good food plan for you. Meat and diary are high protein food source ... Read More
A 23-year-old male asked:
Dr. Yash Khanna
57 years experience Family Medicine
Not that way: Your diet have to be balanced and you do need some carbs as well as fats in your diet for adults if you are consuming 2000 cals per day fat 25% carbs ... Read More
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Dr. Pavel Conovalciuc
23 years experience Family Medicine
No: Not at all. You need carbs. In fact, carbs are essential for normal processing of fats and protein. However, there are healthy and unhealthy carbs and ... Read More
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1 thank
Dr. Randy Baker
40 years experience Holistic Medicine
DANGEROUS, however:: A no carb diet would consist only of meat ; eggs; i don't know anyone who recommends this. It would result in many nutritional deficiencies, completel ... Read More
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A 46-year-old member asked:
Dr. Bennett Werner
44 years experience Cardiology
Dr. Atkins: Not according to Dr. Atkins.
A 44-year-old member asked:
Dr. Bennett Werner
44 years experience Cardiology
Controversial: Conventional wisdom is "yes" but short term studies of patients on the adkin's diet (low carb, high fat) surprisingly had lower cholesterols. And it's ... Read More
A 31-year-old member asked:
Dr. Kristin Keskey
45 years experience Internal Medicine
Some ideas: Vegetables and low fat protein such as chicken fish or turkey.
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A 47-year-old member asked:
Dr. Kristin Keskey
45 years experience Internal Medicine
Some ideas: Salad with meat, chicken or fish, vegetable stir fry with chicken or nuts, spinach omelet.
A 47-year-old member asked:
Dr. Kristin Keskey
45 years experience Internal Medicine
No: Make sure you drink an once of water for each gram of protein.
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1 thank
A 37-year-old female asked:
Dr. Michael Kleerekoper
A Verified Doctor answered
A US doctor answered Learn more
Metformin: Not metAformin! That said, have you been taking metformin and has it been helpful. Can you please give me some idea wh ... Read More
A 31-year-old member asked:
Dr. Bennett Werner
44 years experience Cardiology
At odds: Your low carb diet is, by definition, a high fat diet. Morning star is vegetarian, by definition low fat. You must make a choice: low fat or low carb ... Read More

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