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how many calories do I burn a day by just existing

A 30-year-old member asked:
Dr. Terry Simpson
35 years experience General Surgery
Not many : Calculate your basal metabolic rate - that's about all you'll burn.
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A 43-year-old member asked:
Dr. Bennett Werner
44 years experience Cardiology
Caloriecount.com: Go to www.Caloriecount.Com, open a free account, answer a few questions about your age, height, weight, and activity and it will calculate your calori ... Read More
A 33-year-old female asked:
Dr. Milton Mintz
A Verified Doctor answered
A US doctor answered Learn more
Dought baby care: Enough! need diet ; exercise program!
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Dr. Diane Minich
37 years experience Family Medicine
Balanced diet: Moderate portions and exercise 1/2 hour a day. Stop the appetite suppressants they are not good for you if you are breast feeding they can affect the ... Read More
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A 34-year-old female asked:
Dr. Matthew Kozminski
16 years experience Neurology
Handbooks: There are some small handbooks available that can give you a basic reference on how many calories you burn with these exercises, as well as breakdown ... Read More
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A 22-year-old female asked:
Dr. Kenneth Smith
32 years experience Internal Medicine
More information: Goal gain loose or maintain height weight gender. With the above information could approach reasonable answer. Could also add life style sedentary mod ... Read More
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A 30-year-old member asked:
Dr. Sewa Legha
50 years experience Medical Oncology
Create a balance: We must attain an energy balance between intake and output of calories. If you are physically very active you may need about 1800-2, 000 calories. If ... Read More
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A 34-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Passive sitting: According to livestrong a 150-lb. Person may lose 68 calories per hour while sitting. I will let you do the math by multiplying the actual number of ... Read More
A 31-year-old member asked:
Dr. Charles Breaux
39 years experience Pediatric Surgery
Basal metabolic rate: ..., or bmr, is the amount of energy expended at rest. There are various equations (e.g., harris-benedict) that can guide you to an estimated BMR for ... Read More
A 51-year-old female asked:
Dr. Donald Colantino
61 years experience Internal Medicine
Calories: The amount of calories burned vary greatly according to the level of physical activity. If you burn 2500 calories daily your weight remains steady. Do ... Read More
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