A member asked:

What are some easy ways to burn 100 calories each day ?

A doctor has provided 1 answer
Dr. Jeffrey Sider answered

Specializes in Sports Medicine

Walk: How about making a serious commitment to walk one mile every day it's not too much but it's a good start also the key to exercise is to be consistent.

Answered 4/16/2013

5.8k views

Thank

Related Questions

A member asked:

Can your BMR a guaranteed number of calories you burn a day?

A doctor has provided 1 answer

A member asked:

Would it be safe for a teen to be burning 1000 calories a day?

A doctor has provided 1 answer

A member asked:

Is it true that you are supposed to burn more calories than you take in a day?

6 doctors weighed in across 2 answers