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how long before bed should I take melatonin
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A 35-year-old female asked:
I work shift work and sometimes take melatonin. I also work out a few hours before bed. Is it safe to take Melatonin before a workout in this case?
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A 47-year-old female asked:
Is 5mg of melatonin safe to take before bed. I am on atenelol 25mg 2x a day and citalopram hbr 10mg?
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A 17-year-old male asked:
My 12 year old takes 3 mg melatonin. He's been stuffy, coughing and sneezing up a storm. Is it alright to give him the nyquil before bed?
A 26-year-old male asked:
Is it safe to take 10 mg melatonin and 50 mg diphenhydramine HCl an hour before bed almost every night? I have trouble getting to sleep most nights.
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