Question 1

what weight should i be at 16 and 5ft 10 inches?

Accepted Answer

You decide: "ideal weight" is entertainment and subscience. The track team is "underweight"; the superfit, rock-solid football linebacker is "obese", and in the new works, "overweight" people are healthier in all categories and live longer than "ideal weight" folks. Your best weight is what looks & feels right to you while you compete successfully in your favorite sport.

Question 2

how to loose weight in 10 days?

Accepted Answer

May be: Some weight loss in that time. Easiest way (usually) is get rid of sugar and sweeteners in all their forms and eat god made food.

Question 3

how much body weight is below 10% body fat?

Accepted Answer

Probably TOO LOW: If your weight is 150# & 15# is fat, then 10% body fat
 classification women (% fat)  men (% fat) 
essential fat      10-12%         2-4% 
athletes               14-20%          6-13% 
fitness                 21-24%       14-17% 
acceptable           25-31%      18-25% 
obese                    32%+           25%+.

Question 4

i would like to lose weight in 10 days! help!?

Accepted Answer

Slow ; steady wins: The race. To lose weight insure that calories burned &gt; calories consumed. Drink at least 8  - 8 oz glasses of water per day.  Aim for at least 5 servings of vegetables ; 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol ; junk carbohydrates. Get in a good mix of aerobic ; weight lifting exercises.

Question 5

please describe the top ten weight lifting exercises?

Accepted Answer

See details: You ask 10 personal trainers and you may get 10 different answers. My list includes squats, lunges, leg presses, curls, pushups, leg lifts, flies, dips, pull downs and shrugs. However, there are another 15-20 exercises that are part of my exercise rotation.

Question 6

i am 5'-10, male, and 33, what is an ideal weight for me to live at?

Accepted Answer

See Image: The attached image shows the recommended healthy bmi. It looks like the range for you is 130-170. This is an estimation as muscle mass and other factors can cause variations in this.

Question 7

how to gain weight fast but healthy? i'm 20 weigh 56 and height 5-10

Accepted Answer

Fast isn't healthy: Better tondo it right by earring more of healthy foods and protein and adding weight training to add muscle but not so much to burn off al the extra calories you are eating. Find a good personal trainer to help you

Question 8

i want to lose weight in a month around 5 to 10 kgs. please help me anyone?

Accepted Answer

Weight loss: Trying to lose weight rapidly is not a good idea, try to exercise aerobically for 40 minutes   four times a week in your target zone and life weights for your upper body as least twice a week.  Keep your diet focused on plant proteins and avoid simple carbohydrates and you will likely lose weight in a healthy way.

Question 9

can you tell me what 10 min. workout can i do each day to lose weight fast?

Accepted Answer

Jumping jacks: Jumping jacks and sprints combined with a healthy diet will contribute to weight loss.

Question 10

my cousin is ten years old, she's 5ft2 and 51 lbs. is this normal height / weight?

Accepted Answer

Height and weight: For a ten-year- old girl, a height of 62 inches and weight of 51 lbs places her on the average scale.

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How heavy is a ten yeat

A member asked:

What weight should i be at 16 and 5ft 10 inches?

A member asked:

How to loose weight in 10 days?

A member asked:

How much body weight is below 10% body fat?

A member asked:

I would like to lose weight in 10 days! help!?

A member asked:

Please describe the top ten weight lifting exercises?

A member asked:

I am 5'-10, male, and 33, what is an ideal weight for me to live at?

A member asked:

How to gain weight fast but healthy? i'm 20 weigh 56 and height 5-10

A member asked:

I want to lose weight in a month around 5 to 10 kgs. please help me anyone?

A member asked:

Can you tell me what 10 min. workout can i do each day to lose weight fast?

A member asked:

My cousin is ten years old, she's 5ft2 and 51 lbs. is this normal height / weight?

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