A member asked:

How to gain weight fast but healthy? i'm 20 weigh 56 and height 5-10

A doctor has provided 1 answer
Dr. Marsha Davis answered

Specializes in Internal Medicine

Fast isn't healthy: Better tondo it right by earring more of healthy foods and protein and adding weight training to add muscle but not so much to burn off al the extra calories you are eating. Find a good personal trainer to help you

Answered 9/28/2016

3.9k views

Thank

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