Question 1

how far apart should multivitamins and calcium citrate supplements be taken?

Accepted Answer

No time limit: Multivitamins and calcium supplements actually can be taken together..Vitamins in general are relatively easy to absorb under normal condition and calcium does not prevent their absorption and the reverse is also true...So, take them whenever it is convenient for you..
Stay well..Keep healthy..An ounce of prevention is worth a pound of cure..
Good luck.

Question 2

how long does it take for calcium citrate supplements to enter your system after taking them?  i don't take them with food.

Accepted Answer

A couple of hours: Calcium will start entering circulation in a couple of hours, provided you have sufficient vitamin d in your system.

Question 3

how is calcium citrate diferent from standard calcium supplement?that's having magnesium &zinc added. which type of calcium i shd take, i can't ve dairy

Accepted Answer

Citrate preferred: Calcium citrate can be easily absorbed and dissolved when compared to calcium bicarbonate (sodium bicarbonate). Magnesium is often added because it may provide further benefit and because it tends to counter the constipating effect of calcium.

Question 4

can you take magnesium supplements (ie: calcium citrate or natural calm) with celexa (citalopram)?

Accepted Answer

It's ok. : It is ok to take supplements with citalopram generally but check with your physician to make sure it's ok for you.

Question 5

is calcium carbonate a better calcium supplement than calcium citrate?

Accepted Answer

No: No, the only difference is that the former is better taken with food whereas the latter (calcium citrate) can be taken on an empty stomach.

Question 6

what calcium supplement should i use, calcium carbonate or calcium citrate?

Accepted Answer

Either: Just make sure you take the proper amount to balance with your diet and take 2000 units vitamin d3 as well, citrate is easier to absorb and doesn't need to be taken with meals, but can be more expensive and less "calcium dense" per pill.

Question 7

i need a calcium citrate supplement with d with no artificial sweeteners.  i am sensitive to them and have had roux en y.

Accepted Answer

I'm sure they exist: Hi. I'd suggest you read the labels of these products to see what's in them. If that fails, ask the pharmacist. I'm sure products like what you're looking for exist. Good luck!

Question 8

which is a better calcium supplement: calcium carbonate or calcium citrate? why?

Accepted Answer

Calcium: Not much to choose from.
Go to the drug store and look at the several options for calcium. Carefully read the comments on each one and choose the one you think is best for you. Try focusing on the less expensive end.

Question 9

if eating a meal high in oxalates, should i take calcium citrate supplement to minimize a kidney stone from forming?

Accepted Answer

Avoid oxalate. : Dietary ca helps to prevent oxalate absorption in gut, but excessive ca intake might increase risk of other ca stones. Would not restrict dietary ca intake, but would also not necessarily add supplement. Restricting your dietary oxalate will reduce risk of forming caoxalate stones. Your doctor can offer more specific advice based on your urine chemistries.

Question 10

i have osteopenia taking calcium citrate vit d i have read that calcium supplements can cause hardening of arteries is it true?

Accepted Answer

Calcium alone can: go to the arteries and stiffen them.  When co-factors such as Vitamin D, K, etc. are added it is guided to the bones where it belongs.  Because of this, a lesser amount of calcium is needed in the supplement product.  Peace and good health.

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Doctor answers about:

How far apart should multivitamins and calcium citrate supplements be taken

A member asked:

How far apart should multivitamins and calcium citrate supplements be taken?

A member asked:

How long does it take for calcium citrate supplements to enter your system after taking them? i don't take them with food.

A member asked:

How is calcium citrate diferent from standard calcium supplement?that's having magnesium &zinc added. which type of calcium i shd take, i can't ve dairy

A member asked:

Can you take magnesium supplements (ie: calcium citrate or natural calm) with celexa (citalopram)?

A member asked:

Is calcium carbonate a better calcium supplement than calcium citrate?

A member asked:

What calcium supplement should i use, calcium carbonate or calcium citrate?

A member asked:

I need a calcium citrate supplement with d with no artificial sweeteners. i am sensitive to them and have had roux en y.

A member asked:

Which is a better calcium supplement: calcium carbonate or calcium citrate? why?

A member asked:

If eating a meal high in oxalates, should i take calcium citrate supplement to minimize a kidney stone from forming?

A member asked:

I have osteopenia taking calcium citrate vit d i have read that calcium supplements can cause hardening of arteries is it true?

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