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A 35-year-old member asked:

Which is a better calcium supplement: calcium carbonate or calcium citrate? why?

1 doctor answer1 doctor weighed in
Dr. Michael Kleerekoper
A Verified Doctoranswered
Endocrinology 52 years experience
Calcium: Not much to choose from. Go to the drug store and look at the several options for calcium. Carefully read the comments on each one and choose the one you think is best for you. Try focusing on the less expensive end.

Similar questions

A 31-year-old member asked:

Is calcium carbonate a better calcium supplement than calcium citrate?

2 doctor answers5 doctors weighed in
Dr. Cayce Jehaimi
Pediatric Endocrinology 22 years experience
No: No, the only difference is that the former is better taken with food whereas the latter (calcium citrate) can be taken on an empty stomach.
A 34-year-old member asked:

What calcium supplement should I use, calcium carbonate or calcium citrate?

1 doctor answer1 doctor weighed in
Dr. David Sneid
Endocrinology 42 years experience
Either: Just make sure you take the proper amount to balance with your diet and take 2000 units vitamin d3 as well, citrate is easier to absorb and doesn't need to be taken with meals, but can be more expensive and less "calcium dense" per pill.
Last updated Dec 23, 2014
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