Question 1

how do i get a thigh gap and flat belly fast without without exercising at all?

Accepted Answer

Impossible: You cannot expect to change the appearance of your body without working on it. You need to exercise regularly and eat a healthy diet in order to stay fit. Don't worry about thigh gaps, be comfortable in your own skin. Take care!

Question 2

how can i get a thigh gap and loose thigh fat?

Accepted Answer

Spot fat loss does : Not occur naturally. By losing weight in general  some will probably be thigh fat.  But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must &gt; those consumed. Tone inner thighs w extended leg lifts, inner thigh press, standing thigh press, deep squat, wall squat, lunge, thigh ball squeeze, walking, swimming, biking ; in-line skating.

Question 3

how can i get a thigh gap and tone inner thighs?

Accepted Answer

Meh...: The thigh gap cultural phenomenon was born out of a Victorias Secret Runway Show back in 2012.  These girls are unusually tall and unusually thin.  It is not realistic for most women.  Since it's inception, it has become the obsession in particular with teen girls, and is also highly associated with disordered eating.   Anorexia is deadly, and the quest for a thigh gap will lead you down that path.

Question 4

how can i get a thigh gap with narrow hips?

Accepted Answer

Disordered Eating: The thigh gap cultural phenomenon was born out of a Victorias Secret Runway Show back in 2012.  These girls are unusually tall and unusually thin.  It is not realistic for most women.  Since it's inception, it has become the obession in particular with teen girls, and is also highly associated with disordered eating.   Anorexia is deadly, and the quest for a thigh gap will lead you down that path.

Question 5

how can i get a thigh gap, flatter stomach, & bigger butt?

Accepted Answer

Healthy Exercise: The thigh gap cultural phenomenon was born out of a Victorias Secret Runway Show back in 2012.  These girls are unusually tall and unusually thin.  It is not realistic for most women.  Since it's inception, it has become the obsession in particular with teen girls, and is also highly associated with disordered eating.   Anorexia is deadly, and the quest for a thigh gap will lead you down that path.

Question 6

what can i do to get a 'thigh gap'?

Accepted Answer

Disordered Eating: The thigh gap cultural phenomenon was born out of a Victorias Secret Runway Show back in 2012.  These girls are unusually tall and unusually thin.  It is not realistic for most women.  Since it's inception, it has become the obsession in particular with teen girls, and is also highly associated with disordered eating.   Anorexia is deadly, and the quest for a thigh gap will lead you down that path.

Question 7

is it possible to get a thigh gap in 3 days?

Accepted Answer

Don't be silly!: The thigh gap cultural phenomenon was born out of a Victorias Secret Runway Show back in 2012.  These girls are unusually tall and unusually thin.  It is not realistic for most women.  Since it's inception, it has become the obsession in particular with teen girls, and is also highly associated with disordered eating.   Anorexia is deadly, and the quest for a thigh gap will lead you down that path.

Question 8

what are the best exercises to get a thigh gap?

Accepted Answer

Weights and cardio: Cardiovascular exercise to trim the fat around the muscles.  As far as actual exercises, light squats, leg presses, leg extensions, let curls, abductions and adductions will help.

Question 9

please explain which exercises can i do to get a thigh gap?

Accepted Answer

Strengthen thigh: You can do exercises to strengthen your thighs - squats, lunges, straight leg raises, abduction and adduction exercises.  Once you tighten and strengthen your leg muscles, this will slim them down and be more toned which will achieve the look you are seeking.

Question 10

what can i do to get a thigh gap and flat stomach?

Accepted Answer

Interval training: The best form of exercise you can do is a combination of cardio and strength training, called interval training.  Using cardio and light weights you gain muscle and decrease fat.  I use the nike training club app on my phone.  I notice you said you wanted a thigh gap... Every woman's dream, right?  These exercises will change your body and combined with healthy changes in diet you'll see  results!

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Doctor answers about:

How do I get a thigh gap

A member asked:

How do i get a thigh gap and flat belly fast without without exercising at all?

A member asked:

How can i get a thigh gap and loose thigh fat?

A member asked:

How can i get a thigh gap and tone inner thighs?

A member asked:

How can i get a thigh gap with narrow hips?

A member asked:

How can i get a thigh gap, flatter stomach, & bigger butt?

A member asked:

What can i do to get a 'thigh gap'?

A member asked:

Is it possible to get a thigh gap in 3 days?

A member asked:

What are the best exercises to get a thigh gap?

A member asked:

Please explain which exercises can i do to get a thigh gap?

A member asked:

What can i do to get a thigh gap and flat stomach?

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