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how can a 16 year old lose weight

A 48-year-old female asked:
Dr. Oscar Novick
57 years experience Pediatrics
Not recommended: We dont know the long term effects of green coffee bean.

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A 45-year-old member asked:
Dr. Maya Haasz
14 years experience Pediatrics
Weight loss: Puberty is a bad time to be losing weight quickly, as you are still growing and developing. Try to make sure you are eating a balanced and healthy die ... Read More
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A 49-year-old member asked:
Dr. Bernard Seif
39 years experience Clinical Psychology
Katz book: Disease proof by david katz, md is a good book for overall health. It contains lots of useful information about the way we eat and is written very cl ... Read More
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A male asked:
Dr. Nadia Ghattas
47 years experience Pediatrics
Quick weight loss : I need to know your weight, height & BMI, quick weight loss is not healthy, you need to go on low calorie, low fat diet, with lots of vegetabls, ... Read More
A 46-year-old member asked:
Dr. Zoey Goore
23 years experience Pediatrics
Teen age weight: The best way to loose weight is with control of diet and exercise. For most teens the fastest way to do this is to cut out sugary beverages from thei ... Read More
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A 16-year-old female asked:
Dr. Robert Kwok
32 years experience Pediatrics
Depends on why: It depends on WHY a teen girl is 50 pounds over her desired weight. Hopefully, she is not pregnant and her thyroid is not low. After her annual check- ... Read More
A 16-year-old female asked:
Dr. Amrita Dosanjh
35 years experience Pediatrics and Pediatric Pulmonology
Normal BMI: The ratio of your weight to height is normal, . I think that if you eat a balanced diet, avoid saturated fat, soda, candy and junk food along with e ... Read More
A female asked:
Dr. Robert Kwok
32 years experience Pediatrics
If in normal health,: Losing weight is all about diet and exercise. A well balanced diet is extremely important because you need to burn off more calories than you take in ... Read More
A 16-year-old female asked:
Dr. CHERYL COLDWATER
37 years experience Pediatrics
Weight control: Your "normal" weight would be around 120. The best thing to do is not to focus on the number, but focus on getting and keeping healthy habits. Do an h ... Read More
A 16-year-old female asked:
Dr. Oscar Novick
57 years experience Pediatrics
Infertile: Vigorous exercise will not make you infertile but it can cause amenorrhea, i.e. A delay in having a period.
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