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herbs that help get rid of stress belly fat

A 47-year-old member asked:
Dr. David Sneid
41 years experience Endocrinology
Diet and exercise: Only treatment that works is diet and exercise. Eat less then you burn off. 3500 calories to the pound. Will reduce your risk of diabetes, high bp, he ... Read More
Dr. Heidi Fowler
25 years experience Psychiatry
There's no such : Thing as natural spot fat loss. You need to lose weight in general & a certain % will be abdominal fat. Eat healthfully & be physically active. Calo ... Read More

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A 31-year-old female asked:
Dr. Pamela Pappas
42 years experience Psychiatry
Belly fat: Exercise does not get rid of fat in any one particular area. Increased activity overall may help you reduce your body fat, including belly. Also avo ... Read More
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1 thank
A 45-year-old member asked:
Dr. Charles Cattano
39 years experience Gastroenterology
Stop drinking...: Seriously, if your goal is weight reduction, beer is very high in empty, non-nutritive calories. You can't spot reduce, so aiming for specific reducti ... Read More
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1 thank
Dr. Heidi Fowler
25 years experience Psychiatry
Spot fat loss does : Not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from ... Read More
A 42-year-old member asked:
Dr. Mark Galland
32 years experience Orthopedic Surgery
Cardio Mix: You can not target the abdomen specifically for weight loss - if you have adipose tissue to lose (not everyone does), then consider an increase in car ... Read More
A 44-year-old member asked:
Dr. David Sneid
41 years experience Endocrinology
Liposuction: Otherwise you need to burn off 3500 calories that you don't take in to lose one pound, and you can't direct where it going to be lost. Do you really t ... Read More
A 23-year-old female asked:
Dr. Charles Cattano
39 years experience Gastroenterology
If only that easy!: Body sculpting sounds promising (; there are gimmicks ; diets that promise you their products can do this), but the only way to effectively spot-reduc ... Read More
A 29-year-old member asked:
Dr. Kenneth Adler
49 years experience Psychiatry
Baby belly : Exercise and reduced calorie diet.
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2 thanks
A 17-year-old female asked:
Dr. Richard Zimon
59 years experience Internal Medicine
Diet and Exercice: In general the best way to reduce body fat in any location is DIET and Calorie Counting is the only acceptable way to diet. EXERCISE with exercises ... Read More
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1 thank
A 35-year-old member asked:
Dr. David Sneid
41 years experience Endocrinology
Just like: You lost the rest of it -- by diet and exercise. It's the only way that works and keeps it off. Congratulations on your efforts so far. For each 3500 ... Read More
A 21-year-old female asked:
Dr. Andrew Seibert
35 years experience Gastroenterology
Diet and exercise. : It is impossible to lose fat in only one particular spot on the body. You should shoot for generalized weight-loss instead. The only proven way over t ... Read More
1
1 thank

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