Question 1

What shall a 70 year old eat regularly to keep his blood flow healthy?

Accepted Answer

Recommendations are for good fats in low to moderate amounts, veggies and fruits, low if any animal fat, minimize processed foods and have complex carbs instead of white, flour derived ones.
A beer or a glass of wine not too shabby either...

Question 2

I am a 70 year old healthy woman and how often should i have pelvic exams?

Accepted Answer

If your last 3 pap smears have been normal, you don't have a new sexual partner & no history of "female" cancer, then you don't need to get pap smears after age 65-70 (depends which guideline you pick). You should still see your doc for your annual physical though.

Question 3

How serious is a tumor on l5 in an otherwise healthy 70 year old?

Accepted Answer

It depends on the tumor. Is it benign or malignant? What is the source of the tumor? Is it causing pain or neurologic issues? You need to provide specific information to receive a specific answer.

Question 4

I have a chase pain in my upper left, when i bread or cough the pain is very strong, if i do not move there is no pain at all, i am 70 year old and very healthy and active, happened after falling, i felt the pain after falling, however i continue?

Accepted Answer

Taking pain medication may be helpful however the body is telling you to rest the area. It is important you continue to take deep breadth to prevent small airway collapse. It is preferred that you seek medical care if not improving or there is worsening of the situation or if you should have fever. Rest and deliberate deep breadth is important as you wait for improvement.

Question 5

I am a healthy 70 year old man, never smoked etc., not overweight and my bp was 120 over 90.  would you prescribe bp medicine, if so what kind?

Accepted Answer

First i would have you repeat the BP at home and at another office visit to determine that it is persistently high.  A six to eight week trial of lifestyle adjustment may be warranted.  This would include reduced salt intake, eliminating alcohol and increased aerobic exercise.  Obviously, not smoking and maintaining a healthy weight are already under control in your case.

Question 6

My husband, a healthy 70 year old had this procedure one week ago. pain has subsided. but, he eats little and is exhausted. why so long?

Accepted Answer

Many patients, but especially patients over sixty will be very fatigued after surgery or procedures.   Often they do not have significant adrenal function to recover quickly.  The adrenal glands make the hormones to help with energy and repair.
We give our patients IV therapy to help their bodies recover quicker.  Look up information on adrenal fatigue.

Question 7

Blood when passing gas. when i call my primary care dr what response should i get? i am 70 year old female with no health problems.

Accepted Answer

They should either recommend that you go in to see them or recommend a GI specialist or a colo-rectal specialist to be examined and evaluated.

Question 8

My ultra sound for carotid artery showed, "mild noncalcified plaquenin carotid systems bilaterally"  should i be worried?-(healthy 70 year old male)

Accepted Answer

Only when the obstruction is around 70% or higher we recommend surgery ( endarterectomy or scraping of the plaques )  but we order an mra or dsa to confirm it . In the mean time you could take 81 mg of Aspirin (if not allergic or contraindicated )and lower your cholesterol as much as you can..

Question 9

I'm 70 years old. i masterbate once a week. any health consequences?

Accepted Answer

The longer into old age that a man continues to ejaculate the less likelihood of prostate cancer. That is a scientific fact although still debated by some in medicine. Masturbation in general has no negative health consequences.

Question 10

What are the chances of surviving covid if you are 70 years old, but have no underlying health conditions?

Accepted Answer

If the only risk factor for COVID or other viral infections is age over 65, the recovery rate is excellent. It is still important to practice good hygiene, rest, fluids and monitor for worsening symptoms.

Healthy menu diet plans for a 70 year old couple

What shall a 70 year old eat regularly to keep his blood flow healthy?

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I am a 70 year old healthy woman and how often should i have pelvic exams?

How serious is a tumor on l5 in an otherwise healthy 70 year old?

I have a chase pain in my upper left, when i bread or cough the pain is very strong, if i do not move there is no pain at all, i am 70 year old and very healthy and active, happened after falling, i felt the pain after falling, however i continue?

I am a healthy 70 year old man, never smoked etc., not overweight and my bp was 120 over 90. would you prescribe bp medicine, if so what kind?

My husband, a healthy 70 year old had this procedure one week ago. pain has subsided. but, he eats little and is exhausted. why so long?

Blood when passing gas. when i call my primary care dr what response should i get? i am 70 year old female with no health problems.

My ultra sound for carotid artery showed, "mild noncalcified plaquenin carotid systems bilaterally" should i be worried?-(healthy 70 year old male)

I'm 70 years old. i masterbate once a week. any health consequences?

What are the chances of surviving covid if you are 70 years old, but have no underlying health conditions?

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