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A member asked:
What shall a 70 year old eat regularly to keep his blood flow healthy?
A doctor has provided 1 answer
CURRENTLY, THE: Recommendations are for good fats in low to moderate amounts, veggies and fruits, low if any animal fat, minimize processed foods and have complex carbs instead of white, flour derived ones. A beer or a glass of wine not too shabby either...
Answered 3/15/2016
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