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healthy meatless dinner

A 33-year-old member asked:
Dr. Dean Giannone
24 years experience Internal Medicine
Healthy dinner.: Generally speaking, lean source of protein (chicken, fish, turkey, pork), complex carbohydrates including both grains and vegetables, and water to dri ... Read More

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A 49-year-old member asked:
Dr. Dean Giannone
24 years experience Internal Medicine
Healthy dinner.: Generally speaking, lean source of protein (chicken, fish, turkey, pork), complex carbohydrates including both grains and vegetables, and water to dri ... Read More
A 30-year-old male asked:
Dr. Jan Lei Iwata
25 years experience Ophthalmology
None: It's advisable to not eat after 7 pm normally. If you eat late, it makes it difficult for your G.I. Tract to digest the food properly, and process it ... Read More
Dr. Tracy Berg
31 years experience General Surgery
Better to stop at 8p: Eating after 8pm can cause metabolic overload. Best to stop eating before 8pm. Be well.
A 50-year-old female asked:
Dr. Diane Minich
36 years experience Family Medicine
Do not skip meals: Eating all 3 meals a day is healthy, skipping meals is not healthy. Yu should eat a balanced diet and moderate portions.O.
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1 thank
A 32-year-old member asked:
Dr. Dean Giannone
24 years experience Internal Medicine
1-2 lbs/week.: We generally like people to lose one to two pounds per week through eating a healthy dinner. And lunch. And breakfast. And snacks. And exercising.
A male asked:
Dr. Creighton Wright
55 years experience General Surgery
Unlikely: Adequate nutrition, can be achieved with multiple or single meals. Hydration and water do need attention.If low or very dark urine, and severe thirst ... Read More
A 41-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
That is an excellent: Start. But, unless you are a mouse - that would not be an adequate amount of food for a full meal.
A 19-year-old female asked:
Dr. Eric Kelts
24 years experience Neurology
Unusual question: Healthy foods for dinner include salad, limited meat including chicken and fish. The main thing is to consume food which is nutritious and good for y ... Read More
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1 thank
A male asked:
Dr. Randy Baker
39 years experience Holistic Medicine
Depends on schedule&: This depends entirely on when you go to sleep. It is best to eat no later than about 3 hours before bedtime if possible, as it takes about that long t ... Read More
A 18-year-old male asked:
Dr. Kenneth Smith
31 years experience Internal Medicine
Yes: Yes to your plan and healthier diet always a plus.
2
2 thanks

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