Question 1

hi doctor. i am doing gtm and want to know about non veg foods that have no fats but can increase my strength and power inside the body and sex?

Accepted Answer

Nutritionist: To answer your question I suggest consulting a registered dietician or nutritionist as they are most able to understand what you are trying to do and guide you.

Question 2

what makes you fat in foods?

Accepted Answer

Extra calories: When u take more calories than you burn, it gets stored as fat.

Question 3

what are the foods that consists of good fats ?

Accepted Answer

Some healthier fat: Foods containing healthier fats includes salmon, trout, herring, olive oil, fax seed oil, soybean oil, sunflower oil & safflower oil.

Question 4

what's the best fat fighting foods?

Accepted Answer

Low carbs: Try cutting down carbs with high proteins no soda fat burning green tea has some promise exercise to build muscle will enhance your metabolism.

Question 5

how to get fat by eating food?

Accepted Answer

Eat too much: Eat more food than you need and you will gain weight. Energy dense foods includes nuts, it doesnt take a lot. Its also healthy calories from unsaturated fats. You can add peanut butter to your milk and make a high calorie smoothie, or add it to your toast or other foods.

Question 6

food to reduce weight and fat?

Accepted Answer

Insoluble fiber: There are two key features of successful weight loss diets - reduce sugar and increase fiber.  The fiber helps to limit the absorption of sugars so you don't get a blood sugar spike and associated Insulin spike.  Insoluble fiber is the stringy stuff you find in fruits and vegetables - celery carrots, etc.  You can't get that type of fiber from a pill nor from blending up your veggies. Cheers!

Question 7

what foods help you lose body fat?

Accepted Answer

Many.: Weight management must address 3 issues: (1) appetite control; (2) blood sugar; and (3) metabolism. You may need a synergistic approach. For example, hoodia helps with #1 (leptin sensitivity), chromium polyniccotinate helps with #2 (insulin resistance), and green coffee bean or natural thyroid helps with #3 (body fat). Foods that help burn fat  include: coconut oil, green tea, and hot peppers.

Question 8

must one eat low-fat foods to be healthy?

Accepted Answer

Yes but not only: Eating too much fat can be bad for you.  But low fat foods may be high in other things that are bad for you.  Processed food for example can be high in sugar and salt.  And you need healthy fats in your diet. Without them you could become depressed, have increased cancer risk, have trouble absorbing  vitamins, even develop heart disease, cholesterol problems.

Question 9

what type food have to take for being fat?

Accepted Answer

Diet for weight loss: If you consume more calories than you burn then the body will store these calories as glycogen in your liver (for quick access to energy when needed) or fat for long term storage. All foods have some caloric value but some, such as celery sticks actually require more energy to chew than is  absorbed by eating it. Count calories to lose weight. For adults most burn 1200-1700 calories a day.

Question 10

do full and low fat foods taste different?

Accepted Answer

Fat can enhance : Flavor. Try feeding your dog a bowl of dry dog food versus his dry dog foot with a little cooking grease mixed in - he will run to the fatty one. (by, the way this was for illustrative purposes only - don't want fido to be fat). Here's the good news!  the world is filled with delicious herbs  ; spices that can flavor almost any food.  Learning to cook with herbs can make any meal delightful.

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Doctor answers about:

Foods that have no fat

A member asked:

Hi doctor. i am doing gtm and want to know about non veg foods that have no fats but can increase my strength and power inside the body and sex?

A member asked:

What makes you fat in foods?

A member asked:

What are the foods that consists of good fats ?

A member asked:

What's the best fat fighting foods?

A member asked:

How to get fat by eating food?

A member asked:

Food to reduce weight and fat?

A member asked:

What foods help you lose body fat?

A member asked:

Must one eat low-fat foods to be healthy?

A member asked:

What type food have to take for being fat?

A member asked:

Do full and low fat foods taste different?

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