Top answers from doctors based on your search:
Disclaimer

fish bone health benefits

A 45-year-old female asked:
Dr. Randy Baker
39 years experience in Holistic Medicine
Vit K from greens &: One can get good amounts of vit k from dark leafy greens, esp. Kale, collards, spinach, beet, dandelion, turnip & mustard greens, broccoli, brussel sp ... Read More
2
2 thanks

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month
A 38-year-old member asked:
Dr. Arthur Mandelin
19 years experience in Rheumatology
Diet and exercise: The most important ways to preserve good bone health (for a 31-year-old woman like the person who posed this question) are to be sure there is enough ... Read More
A 53-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
Exercise/ diet: To enhance bone health engage in weight- bearing exercise and get an adequate intake of dietary vitamin d and calcium. Avoid tobacco use.
A 42-year-old member asked:
Dr. Linda DiMeglio
27 years experience in Pediatric Endocrinology
Absolutely: Phosphorus is essential for bone health. It is a main component of bone mineral. Most persons eating a typical western diet get plenty of phosphorus f ... Read More
1
1 thank
A 23-year-old female asked:
Dr. Julie Abbott
44 years experience in Preventive Medicine
Many:): First, it contributes healthy bacteria to your digestive tract; it is the original probiotic! This can improve digestion as well as immune function. ... Read More
1
1 thank
A 28-year-old female asked:
Dr. Matthew Kozminski
15 years experience in Neurology
I do not claim to be: Any type of expert on food supplement; however, from what i was informed, any benefits of garlic are obtained by eating fresh garlic from the clove. ... Read More
A 47-year-old male asked:
Dr. Charlene Brown
22 years experience in Preventive Medicine
Energy source: According to NIH Fogarty International Center, cassava is a dietary staple for hundreds of millions of people. It’s carbohydrate-rich & can be a ... Read More
2
2 thanks
A 30-year-old female asked:
Dr. David Geffner
53 years experience in Endocrinology
No: There are no benefits.
1
1 thank
A 39-year-old member asked:
Dr. Calvin Weisberger
50 years experience in Cardiology
Oil comparison: I couldn't find a real scientific evaluation of any of this stuff, check this site out for some information however: http://breakingmuscle.com/nutrit ... Read More
A 30-year-old male asked:
Dr. Yash Khanna
56 years experience in Family Medicine
Fish Oil healthy?: Yes there is enough evidence in medical literature strongly supports health benefits of fish oil it has been shown fish oil and omegs 3 benefits pat ... Read More
5
5 thanks
A 53-year-old member asked:
Dr. David Sire
53 years experience in Dermatology
Claims not verified: Raw garlic has been associated with help with high blood pressure, but not as much as medications. Tumeric has had many claims for health benefits b ... Read More
1
1 comment
2
2 thanks
A 25-year-old female asked:
Dr. Bernard Seif
39 years experience in Clinical Psychology
Oats are a: carb and milk contains fat. If the oats are raw they may be difficult to digest. You need to make sure that your are eating enough protein to balanc ... Read More
A 54-year-old member asked:
Dr. Thomas Namey
47 years experience in Rheumatology
Do different things!: Tumeric is one of the most potent anti-oxidance by weight on the planet. Anti-oxidants have antiaging properties in animals, but no studies exist for ... Read More
A 40-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
Pickled herring: http://www.livestrong.com/article/416353-pickled-herring-nutrients/
A 44-year-old member asked:
Dr. Stuart Higano
36 years experience in Cardiology
Spirulina: Spirulina, or blue-green algae, has not been shiwn to be effective for a wide range of ailments, and if contaminated, could be harmful. See http://www ... Read More
3
3 thanks
A 43-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
Health benefits: Flax seed can help to lower cholesterol & low-density lipoprotein levels & help reduce the risk of heart disease. Because your body can digest ground ... Read More
1
1 thank
A 56-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
Sardines: http://www.livestrong.com/article/87047-nutritional-value-fresh-sardines-canned/
A 43-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
See: http://healthyeating.sfgate.com/health-difference-between-flaxseed-meal-flaxseed-oil-10629.html
A 36-year-old male asked:
Dr. Olivia Liao
30 years experience in Ophthalmology
hemp seeds: Contain omega3 fatty acids, which have known health benefits.
1
1 thank
A 47-year-old member asked:
Dr. Calvin Weisberger
50 years experience in Cardiology
Fish oil: Refer to this wiki for lots of information on fish oil: http://en.Wikipedia.Org/wiki/fish_oil.
1
1 thank
A 28-year-old female asked:
Dr. Deepti Saxena
24 years experience in Internal Medicine
Raw: Raw has more benefit but never over cooked.
A 44-year-old member asked:
Dr. Ronald Kline
Specializes in Colon and Rectal Surgery
Better absorption: Fatty acids will promote better absorption of nutrients that require a fatty environment for processing. These include the fat-soluble vitamins a, d, ... Read More
2
2 thanks
A 62-year-old female asked:
Dr. SANGITA PARAB
23 years experience in Internal Medicine
Yes , for some: Although there are no risks in donating blood, if you are healthy. Some individuals have medical conditions in which donating blood benefits their dis ... Read More
14
14 thanks
A 37-year-old member asked:
Dr. David Hettinger
35 years experience in Podiatry
There are many...: Pumpkin seeds are the only seed that is alkaline-forming; in this world of highly acidic diets, that is a very good thing. They are a good source of v ... Read More
1
1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month