A member asked:

What vitamin helps bone health?

A doctor has provided 1 answer

Varies with age: The most important vitamins for your bones are vitamin d and calcium. It is important to get enough but too much can increase the risk of heart disease and other health problems. The correct amount depends on age, sex, and pre or post menopause. Your doctor can help advise you on the proper amount for you.

Answered 10/4/2016

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