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exercises to loosen up face muscles

A 43-year-old member asked:
Dr. Ayo Adu
Dr. Ayo Adu answered
14 years experience Sports Medicine
Platysma: The muscle over the chin is the platysma, whose action is to drop the chin and lower the jam. Grimacing will exercise this muscle.
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A 36-year-old member asked:
Dr. Carin Van Gelder
25 years experience Emergency Medicine
Physical Therapy: Ask your doctor (pmd, neurologist) for a physical therapy prescription. You can try some one your own but i would recommend working with someone who ... Read More
A male asked:
Dr. John Goldman
55 years experience Rheumatology
Exercise is importan: Exercise is important. You need a evalauiton with a rheuamtologist to see if this is fibromyalgia. Exercise, quality sleep and stress reduciton wi ... Read More
A 23-year-old female asked:
Dr. Elise Sadoun
14 years experience Family Medicine
Not normal: You should see your doctor about this. The symptoms of sharp pain when tilting your head back is worrisome for some type of nerve entrapment or infect ... Read More
A 41-year-old male asked:
Dr. Bernard Seif
40 years experience Clinical Psychology
Muscle weakness: headache, eye problems. These are symptoms that need to be evaluated by your doctor. Please see him/her asap. Lyme & Fibromyagia are a few of t ... Read More
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A 57-year-old female asked:
Dr. Julan Crane
25 years experience Pediatrics
Jaw pain : Have you followed up with the dentist yet? If not I suggest you do.
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A 18-year-old female asked:
Dr. Ahmad M Hadied
49 years experience Orthopedic Surgery
Let me understand: You mean the head of a muscle can pulled out from it head? Or the muscles of the head can they pulled? Either way both could be pulled and injured.
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3 thanks
A 39-year-old member asked:
Dr. Richard Zimon
59 years experience Internal Medicine
Facial and Scalp: muscles On the "outside NONE "IN the head"
A 27-year-old male asked:
Dr. Ronald Krauser
52 years experience Rheumatology
See details: Increase your daily calories and carbohydrate consumption. Of course, you will gain weight everywhere else also. Gaining facial muscle is virtually im ... Read More
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A 47-year-old member asked:
Dr. Rick Kirschner
40 years experience General Practice
Relax your mind: The face has many muscles. Where are you holding tension? Jaw? Mouth? Forehead? Eyebrows? Two approaches i can think of. 1) tighten those same mu ... Read More
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