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exercise heart rate chart for women

A 23-year-old female asked:
Dr. Jesse Krakauer
45 years experience Endocrinology
Would check it out: B"sd would also expect a lower heart rate with good fitness. Would suggest check on thyroid and if thats ok for excess adrenaline. Certainly, consi ... Read More
Dr. Mathew Chengot
43 years experience Cardiology
NO: This is physiological variability ,.eventually get slower as you get more physically fit

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A 55-year-old female asked:
Dr. Vythilingam Alagappan
39 years experience Bariatrics
220 Minus age: This is the standard formula. Subtract the age from 220. You cab easily push up to at least 80% of that target heart rate -- in this example 220-56 ... Read More
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Dr. Anita Prakash
29 years experience Cardiology
Heart rate : Resting heart rate is what I think u r querying about and if that is the case it should be between 60bpm and 100 bpm. Definitely not > 100 bpm at r ... Read More
Dr. Diane Minich
37 years experience Family Medicine
60-100: beats per minute is normal.
A 37-year-old female asked:
Dr. Sebastian Harris
8 years experience General Practice
Depends: A formula widely accepted is 220-age=maximum heart rate. Keep in mind though that this is a simplistic formula with age as the only variable and stan ... Read More
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A 36-year-old member asked:
Dr. Cory Annis
29 years experience Internal Medicine and Pediatrics
It depends on age: Subtract your current age in years (36) from 220. First multiply the number you get by 0.6. This is your minimum target exercising heart rate. Now mu ... Read More
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A 38-year-old female asked:
Dr. Darren James
30 years experience Podiatry
Yes 140 is not that: 140 is not that fast while walking, what is it when you are resting?
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A 25-year-old female asked:
Dr. Bennett Werner
44 years experience Cardiology
Harmless: Your heart rate is harmless. You can correct it by starting a program of daily exercise. As your fitness improves, your heart rate will slow. If it' ... Read More
A 58-year-old female asked:
Dr. Matthew Cahill
25 years experience Internal Medicine
Interesting question: In theory 220- age is maximum heart rate, but I have seen some people exceed this formula, the real question is target heart rate- probably 60-70% o ... Read More
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A 48-year-old female asked:
Dr. Tamara Modilevsky
54 years experience Internal Medicine
Deconditioning: If you are otherwise healthy, have no known heart disease, no anemia or other health conditions- your high heart rate when you exercise is most likely ... Read More
A 63-year-old female asked:
Dr. Sandra Pinkham
53 years experience Holistic Medicine
Sensitive SNS: The sympathetic nervous system releases catecholamines which can increase the heart rate. If the rate returns to low a few minutes after exercise that ... Read More
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A 26-year-old female asked:
Dr. Rex Mahnensmith
A Verified Doctor answered
A US doctor answered Learn more
Meals and pulse: When we eat, blood to intestines increases. Blood elsewhere can decrease. If you are a bit dehydrated, this change will be more noticeable. Of course, ... Read More
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