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examples of brainstorm ideas for healthy eating

A 30-year-old male asked:
Dr. Ed Friedlander
43 years experience Pathology
Sounds good: So good, in fact, that if this is what you want to drink, drink it and don't even worry whether this is our idea of a perfect ideal beverage choice. I ... Read More

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A 33-year-old female asked:
Dr. Jan Lei Iwata
25 years experience Ophthalmology
Is it to keep your: BP high? Call your doctor and discuss this in depth with her/him, and have them find a clinical nutritionist who can work with you and get you on the ... Read More
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Dr. Thomas Knecht
A Verified Doctor answered
A US doctor answered Learn more
Unrelated: Hi. Inclusion or exclusion of salt has no bearing on weight loss (unless food addiction involves salty foods!). There is no weight loss program I'm aw ... Read More
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A 32-year-old member asked:
Dr. Mark Galland
31 years experience Orthopedic Surgery
Discuss: You have a couple of options of professionals to consult. A dietician/nutritionist or personal trainers are able to provide this information and get y ... Read More
A 27-year-old female asked:
Dr. Susan Arnoult
24 years experience Family Medicine
Healthy foods: Sometimes the healthy foods (high in fiber and protein) are the most gas-producing foods! Dairy can also cause bloating if you're eating a lot of tha ... Read More
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1 thank
A 52-year-old female asked:
Dr. Robert Kneece
Specializes in Internal Medicine and Pediatrics
Muscle: Best to look at self in the mirror and see if body changing.As you exercise you put on muscle that weight more than fat.Look at the types of food that ... Read More
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1 thank
A 28-year-old member asked:
Dr. Garrett Caldwell
8 years experience Family Medicine
Weight Loss: I applaud you for eating healthy, for that is a great start. Be sure that in addition to healthy foods you are practicing portion control. Also, cha ... Read More
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A 49-year-old female asked:
Dr. Yun Tran
Dr. Yun Tran answered
15 years experience Family Medicine
A few ideas: It might be genetic. Age contributes, too. Also, do you watch your sodium? Many healthy foods are high in sodium. Check labels. Max of 2000mg a day. P ... Read More
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A 26-year-old female asked:
Dr. Barry Marged
A Verified Doctor answered
A US doctor answered Learn more
Healthy vs '/calorie: Eating 'healthy" does not mean you are not overeating. 100 calories are 100 calories whether it was whole wheat bread or white bread. Calorie intact ... Read More
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A 23-year-old female asked:
Dr. Lee Wittenberg
20 years experience Podiatry
Hormones: You may be suffering from a hormone deficiency, or a problem with your cells uptaking and using the hormones you are producing. If you are only 23 y/ ... Read More
A 40-year-old female asked:
Dr. James Rochester
25 years experience Family Medicine
Dysmenorrhea: We call this condition dysmenorrhea. if it becomes more frequent and heavier we call it Menometrorrhagia. several things can cause this condition. ... Read More

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