A member asked:

Need doc opinions! i am trying to eat healthy and exercise more but i literally have no idea where to begin?

A doctor has provided 1 answer
Dr. Mark Galland answered

Specializes in Orthopedic Surgery

Discuss: You have a couple of options of professionals to consult. A dietician/nutritionist or personal trainers are able to provide this information and get you started on your healthy lifestyle. Hope this helps best of luck!

Answered 12/10/2013

4.9k views

Thank

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