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eco atkins diet food list

A 42-year-old member asked:
Dr. David Sneid
40 years experience in Endocrinology
Check web-site: I don't have info on the atkins diet, since i don't find it of any use. Check w/a registered dietitian and get support from weight watchers or other q ... Read More

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A 55-year-old member asked:
Dr. Michael Rothman
34 years experience in Internal Medicine
meat and veggies: Eat only meat or fish or cheese or eggs or poultry and low starch veggies, drink only water. In other words avoid all carbs, carbs will only briefly ... Read More
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8 thanks
A 51-year-old member asked:
Dr. Thomas Namey
47 years experience in Rheumatology
The products are...: Convenient! they are also true to the diet. I use the shakes regularly, both for convenience and travel. They taste good, which is important. I keep t ... Read More
A 47-year-old member asked:
Dr. Martin Fried
35 years experience in General Practice
Protein and fat: Any protein and fat is allowed on the atkins diet. You avoid fruits and vegetables which have some form of sugars. Protein and fat can be meat, chicke ... Read More
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1 thank
A 38-year-old member asked:
Dr. Michael Dansie
15 years experience in Family Medicine
General Principles: The general principles of the atkins diet include : -emphasis on high protein -emphasis on wholesome foods. -stresses the importance of healthy fat ... Read More
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2 thanks
A 50-year-old member asked:
Dr. Thomas Namey
47 years experience in Rheumatology
Meat and veggies!: Avoid milk-lactose or milk sugar. Non-processed cheese is great! most meats, fish, poultry are excellent. Vegetables, except carrots and peas are all ... Read More
A 44-year-old member asked:
Dr. Thomas Namey
47 years experience in Rheumatology
Any of....: Morning star farms meat substitutes (griilers-sausage, etc without excessive carbs. This canrivore likes their products! eas and atkin's shakes and p ... Read More
A 42-year-old member asked:
Dr. Rex Mahnensmith
43 years experience in Internal Medicine
Food gifts: Omaha Steaks.
A 51-year-old member asked:
Dr. Thomas Namey
47 years experience in Rheumatology
Quite if........: If you are an "apple" build, with torso weight and high waisted-very good. If low waisted, with more weight on arms and legs-not as good. Low calorie/ ... Read More
A 33-year-old member asked:
Dr. Joseph Kuhn
36 years experience in Bariatrics
Atkins and Fat: The atkins diet is primarily focused on protein and an absence of carbs. Of course, it is good to avoid carbs (especially those with rapid absorption ... Read More
1
1 thank

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