Question 1

does taking ginseng help with anxiety?

Accepted Answer

Maybe: Although not my first choice as a natural remedy for anxiety, ginsenosides (one of the components of ginseg) may have anxiety-reducing properties.  Depending on the type of anxiety, theanine and kava are two alternatives to consider for anxiety.

Question 2

what is a source of instant anxiety relief?

Accepted Answer

Close eyes, breathe : There are many threats to health and well-being. In addition to cancer and heart disease, these risks include working, driving, falling--the list goes on. One approach is to worry about what if. Another is to avoid toxins, eat healthful foods one prepares, exercise appropriately, sleep well, take precautions for safety, keep medical/dental appointments and do relaxation exercise to limit stress :).

Question 3

is anxiety relief by natural care effective?

Accepted Answer

Depends what kind: There are many "natural care" ways of helping anxiety -- and what's effective for one person may not be for another.  Also it depends on what kind of anxiety you're talking about. For instance, pharmaceuticals are usually needed to deal with anxiety from alcohol or drug withdrawal.  Still, whole foods diet, meditation, tai chi, some herbals, aromatherapy and classical homeopathy can be helpful.

Question 4

is there anything natural that could help anxiety?

Accepted Answer

Tons of things: Going for a walk, deep breathing exercises, yoga, tai chi, soaking in a hot tub.  Anything you find relaxing!

Question 5

what is the definition or description of: anxiety relief?

Accepted Answer

Ahh!: To me, anxiety relief simply means that the distress from anxiety has ceased.

Question 6

is there any way to help anxiety issues without medication?

Accepted Answer

Of course there are: There are excellent psychotherapies that help with anxiety.  You can work with a psychologist or other licensed mental health professional.  Some psychiatrists also do psychotherapy, but they can also prescribe medications as needed.  Other ways to help anxiety include meditation, yoga, classical homeopathy, some forms of acupuncture, magnesium, and certain botanicals.

Question 7

hi docs, would hydroxyzine help anxiety?

Accepted Answer

Hydroxyzine : (vistaril, atarax) is sometimes used as a treatment for mild anxiety.

Question 8

i have been taking atenolol 25 mg twice a day for 1 week would it be ok to go off of it. taking to help anxiety?

Accepted Answer

Talk to your doctor.: If you are having problems with your medication get in contact with your doctor so he/she can start you in another medication. It is never good to just stop a medication unless you are experiencing significant side effects in which case you would need immediate evaluation so symptoms and options can be discussed with your provider.

Question 9

do inhalers help anxiety attacks

Accepted Answer

Inhalers: can help with asthma attacks.  If an asthmatic is having a panic attack - an inhaler may be helpful. However, in general - inhalers are not used to treat panic attacks.

Question 10

can alcohol provide anxiety relief?

Accepted Answer

Poor solution: The use of alcohol may serve to reduce anxiety in the short term; however it is a poor solution and may actually end up causing other problems.  Look towards exercise, mindfulness strategies, breathing techniques and therapy for more healthy coping strategies.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

Does taking ginseng help with anxiety

A member asked:

Does taking ginseng help with anxiety?

A member asked:

What is a source of instant anxiety relief?

A member asked:

Is anxiety relief by natural care effective?

A member asked:

Is there anything natural that could help anxiety?

A member asked:

What is the definition or description of: anxiety relief?

A member asked:

Is there any way to help anxiety issues without medication?

A member asked:

Hi docs, would hydroxyzine help anxiety?

A member asked:

I have been taking atenolol 25 mg twice a day for 1 week would it be ok to go off of it. taking to help anxiety?

A member asked:

Do inhalers help anxiety attacks

A member asked:

Can alcohol provide anxiety relief?

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?