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A member asked:
Is there anything natural that could help anxiety?
4 doctors weighed in across 2 answers
Tons of things: Going for a walk, deep breathing exercises, yoga, tai chi, soaking in a hot tub. Anything you find relaxing!
Answered 5/26/2017
6k views
Thank
Anxiety: Kava, vallerian, life-style changes, relaxation, yoga, deep breathing, meditation, nature, etc.
Answered 10/4/2016
5.4k views
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