Question 1

i drink about 24 oz. of coconut water for the potassium, as well as  a banana almost daily. i take magnesium/calcium supplements. what's left to try?

Accepted Answer

Low potassium : Are you taking diuretics? Such as lasix (furosemide). If not and your potassium is still low then you need to be evaluated by a Nephrologist

Question 2

why do we need calcium?

Accepted Answer

Cells & bone health: Calcium is an important element for bone strength (preventing osteoporosis and hip fractures) and important for basic cell function (as an electrolyte). Consult with your doctor on how much calcium you might need.

Question 3

are soft bananas okay to eat?

Accepted Answer

: Yes, as long as the peel is removed.

Question 4

is 11.2 calcium high for baby?

Accepted Answer

Yes: Yes, 11.2 is a high level of calcium for a baby.  http://tinyurl.com/m7jayop  please talk with your pediatrician about this.

Question 5

what is the benefit of banana ?

Accepted Answer

Banana: Bananas are a good source of potassium,  B vitamins, Vitamin C and Magnesium. They also contain tryptophan which is converted to serotonin. Bananas don’t contain any fat or cholesterol.
A medium sized banana has 105 calories with 3.1 grams of fiber and 422 mg of Potassium.

Question 6

what is the danger of high calcium?

Accepted Answer

Multiple causes: High calcium in blood is a marker of something metabolically wrong. It can be anything from dehydration, to parathyroid disorder or some cancers. Therefore persistent hypercalcemia must be thoroughly investigated to determine the cause.

Question 7

how much calcium shoudl i be taking?

Accepted Answer

1200 mg daily: A good rule of thumb for adults is 1200 mg daily plus what you take in with meals.  Calcium supplements usually come in 600 mg tablets and you take one twice daily.  They may contain vitamin d in the amount of 400 units each as well, though you can get them without the vit. D.  Pending your age, risks, medical conditions etc, you should be safe.  If quesitons, ask your pcp about you in particular.

Question 8

what is the best calcium suppliment?

Accepted Answer

1000-2000 mg Ca: There is no evidence that one pill is better than any other.  Calcium carbonate and calcium citrate are both available on the market.  Dose is 1000-2000 mg elemental calcium each day in divided doses for prevention of osteoporosis.

Question 9

are there any benefits of a banana at bedtime?

Accepted Answer

Delicious: Bananas are a heathful and tasty bedtime snack with no downsides as part of a balanced diet.

Question 10

what is the reasons for my high calcium tests?

Accepted Answer

Several!: Too much vitamin d with large calcium doses. But a tumor(s) of your parathyroid gland is a major concern. It ccan be primary of secondary. Also, frequently overlooked, is hyperthyroidism. You need a pth, ionized calcium, 25-oh- vitamin d, and TSH obtained to check these out.  Finally calcium can be elevated if your protein levels are too high. Doctors have formulae that can differentiate this!

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Doctor answers about:

Does banana have calcium

A member asked:

I drink about 24 oz. of coconut water for the potassium, as well as a banana almost daily. i take magnesium/calcium supplements. what's left to try?

A member asked:

Why do we need calcium?

A member asked:

Are soft bananas okay to eat?

A member asked:

Is 11.2 calcium high for baby?

A member asked:

What is the benefit of banana ?

A member asked:

What is the danger of high calcium?

A member asked:

How much calcium shoudl i be taking?

A member asked:

What is the best calcium suppliment?

A member asked:

Are there any benefits of a banana at bedtime?

A member asked:

What is the reasons for my high calcium tests?

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