A 29-year-old member asked:
What is the best calcium suppliment?
1 doctor answer • 5 doctors weighed in

Dr. Dan Fisheranswered
Internal Medicine 28 years experience
1000-2000 mg Ca: There is no evidence that one pill is better than any other. Calcium carbonate and calcium citrate are both available on the market. Dose is 1000-2000 mg elemental calcium each day in divided doses for prevention of osteoporosis.
5.7k viewsReviewed Sep 30, 2020
Last updated Sep 30, 2020
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