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A 29-year-old member asked:

What is the best calcium suppliment?

1 doctor answer5 doctors weighed in
Dr. Dan Fisher
Internal Medicine 28 years experience
1000-2000 mg Ca: There is no evidence that one pill is better than any other. Calcium carbonate and calcium citrate are both available on the market. Dose is 1000-2000 mg elemental calcium each day in divided doses for prevention of osteoporosis.

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Last updated Sep 30, 2020


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