Question 1

does soy protein isolate in protein shakes  interact with birth control pills?

Accepted Answer

No: Soy protein doesn't affect birth control pills.

Question 2

what is the best protein shake for men?

Accepted Answer

Several, but...: My favorite is "premium protein, " available in chocolate, vanilla, and strawberry-the latter two are good for smoothies! 30 g of protein per serving, only 110 kcal.  Taste good.  Whey protein only, and little fat and carbs.  110 calories! available at costco, sam's, and other outlets-but cheaper at the first two.  $ 1.33 per serving!

Question 3

is it good to have protein shake at a age of 16?

Accepted Answer

It's fine: Having an occasional protein shake is fine. Just make sure you know all the ingredients in the powder, as some "protein shakes" also contain many other supplements of questionable benefit. These shakes should not take the place of a well-balanced diet.

Question 4

what's an acceptable amount of protein shake for someone whos teenage?

Accepted Answer

Moderation: Anything in moderation is acceptable. Depending on the brand of protein shake, go by the directions.

Question 5

what is recomended protein shake for dialysis patient?

Accepted Answer

Variety available: Protein shakes are generally good, but patients with renal failure must be mindful that their protein intake does not exceed the amount recommended based on their dialysis regimen. Check with your nephrologist next time you are treated. Take care!

Question 6

how does a protein shake diet help you burn fat?

Accepted Answer

No carbs: If you take in a protein shake that is low to no carbohydrates, your body may break down fat to use as a source of fuel to run the muscles and organs in your body. Its not the healthiest way to supply energy since your body runs better on glucose and the breakdown of starches.

Question 7

is it healthy to take protein shake for weight loss?

Accepted Answer

A protein shake: Is fine as long as you combine it w/nutritious food at other meals.  Please get a food plan from your doc.  You probably know that exercise plays a role in weight loss as well.  Again, get clearance from your doc so you will be safe and successful.  Slow and steady weight loss is best.  Peace and good health.

Question 8

what is the best kind of protein shake  for gaining lean body mass?

Accepted Answer

WHEY it out: Hydrolysed  whey protein is rich in all of the essential and non-essential amino acids, which are the building blocks for all proteins including muscle.  It is rich in glutamine and has precursors to produce glutathione, a powerful anti-oxidant in our body.  Don't need all the marketing hype.  Just pure whey will do.

Question 9

when should i drink whey protein shake if i am trying to lose weight?

Accepted Answer

Small portions: 5 times a day are usually suggested.

Question 10

is there any food that is as good as protein shake for building muscles?

Accepted Answer

Protein: Protein. You should eat 1 gram for every pound of ideal body weight. For instance, if your ideal body weight should be 180 pounds, then you should eat 180 grams of protein a day...As long as you don't have any kidney disease. Protein is found in meat, dairy, eggs and protein supplements.

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Does soy protein isolate in protein shakes interact with birth control pills?

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What is the best protein shake for men?

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Is it good to have protein shake at a age of 16?

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What's an acceptable amount of protein shake for someone whos teenage?

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What is recomended protein shake for dialysis patient?

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How does a protein shake diet help you burn fat?

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Is it healthy to take protein shake for weight loss?

A member asked:

What is the best kind of protein shake for gaining lean body mass?

A member asked:

When should i drink whey protein shake if i am trying to lose weight?

A member asked:

Is there any food that is as good as protein shake for building muscles?

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