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Do eccentric exercises alter the tendon pathology in both the short term the long term
A member asked:
My achilles tendon of both legs feel stressed sometimes while walking, but sometimes & its not painful but i can feel it stretching. it was painful at first so started eccentric exercises, now its a lot better. should i continue with the exercises?
4 doctors weighed in across 2 answers
A member asked:
I was diagnosed with damage to the tendons of the band ilotibial, i want to know what exercises i can do and if i can do stretches?
2 doctors weighed in across 2 answers
A member asked:
Is a change in your deep tendon reflex history an ominous sign? like going from 2+ to 4+ on a scale that goes to 5+
A doctor has provided 1 answer
A member asked:
Should i be concerned if my achilles tendon has been abnormally short since i was young. is there any way to lengthen it substantially without resorting to surgery?
2 doctors weighed in across 2 answers
A member asked:
What exercises can help after i have achilles tendon repair?
9 doctors weighed in across 3 answers
A member asked:
What long term effects of a severe trauma to the achilles tendon are common?
8 doctors weighed in across 3 answers
A member asked:
My tendons and/or ligaments in my heel are too short, causing me chronic foot and ankle pain. how can this be treated?
4 doctors weighed in across 2 answers
A member asked:
Advised not to exercise when there's pain at a joint/ tendon -ankle, knee, shoulder.for chronic pain that lasts for months, when should i start?
A doctor has provided 1 answer
A member asked:
What are the treatments if my tendons and/or ligaments in my heel are too short, causing me chronic foot and ankle pain?
3 doctors weighed in across 2 answers
A member asked:
Are good cardio exercises without using achilles tendon?
A doctor has provided 1 answer
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