A 56-year-old female asked:
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advised not to exercise when there's pain at a joint/ tendon -ankle, knee, shoulder.for chronic pain that lasts for months, when should i start?

1 doctor answer
Dr. Marc Foucher
28 years experience Podiatry
A few weeks.: Take a few weeks off and if still having pain see a doctor and get a prescription for physical therapy.
Answered on Apr 28, 2015
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