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diet programs

A 44-year-old member asked:
Dr. Mircea Petrina
23 years experience Cardiology
Easy: No diet works if it is not balanced and combined with exercising. Eat less walk more!
2
2 thanks

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A 29-year-old member asked:
Dr. Carol Van der Harst
34 years experience Physical Medicine and Rehabilitation
Liquid Replacement: Medically supervised, calorie restricted, liquid replacement meals. Followed by vegetarian meals, protien suppliments and vigorous exercise routines.
A 35-year-old member asked:
Dr. Martin Fried
35 years experience General Practice
Behavior /exercise: Behavior modification to healthy choices, good decision making and increased activity is the healthiest way. Moderation, variety, balance, portion con ... Read More
5
5 thanks
A 32-year-old member asked:
Dr. David Escobar
8 years experience Family Medicine
No such thing: I'm afraid no diet program promotes rapid or good weight loss. The best weapons to use in losing weight are healthy, balanced meals and regular exerc ... Read More
2
2 thanks
A 44-year-old member asked:
Dr. Frederick Coville
38 years experience Plastic Surgery
No such thing: I'm afraid no diet program promotes rapid or good weight loss. The best weapons to use in losing weight are healthy, balanced meals and regular exerc ... Read More
1
1 thank
A 39-year-old member asked:
Dr. Barbara Stark Baxter
41 years experience Allergy and Immunology
Eat less + exercise: There are a huge number of diet programs. Most emphasize high quality foods like vegetables. Any diet that actually reduces your caloric intake to les ... Read More
A 40-year-old member asked:
Dr. Melissa Young
8 years experience Internal Medicine
No safe ones: Crash diets can produce rapid weight loss but often are lacking in essential nutrients. Also because they are so restrictive, they lower your metaboli ... Read More
1
1 thank
A 30-year-old member asked:
Dr. Jason Hemming
16 years experience Gastroenterology
Weight watchers: Weight watchers is good. Also consider a mediterranean diet.
A member asked:
Dr. Yash Khanna
56 years experience Family Medicine
NONE WORK: No over the counter pill sold as fat burner or weight loss pill does not work only way to loose weight is eating less and properly and exercising.
A 36-year-old member asked:
Dr. William Scott
Specializes in General Practice
Weight?: To lose weight, you must eat and exercise. Weight loss is 70% diet. What most do is eat less. Yes, they lose weight but it's all muscle they are losin ... Read More
1
1 thank

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