Question 1

can creatine help you get taller and how to get taller?

Accepted Answer

Creatine: No.  Your height will be determined by genetics , not a supplement .  There is no way to increase your height beyond what those genetics dictate.  Be happy and healthy and enjoy your age and don't worry about the things you cannot change.

Question 2

im19, 87kg,184cm high i m using progainer protien+bpi creatine & bcaa+nitresx im working out so hard how much food i need to grow clean bulk  muscle?

Accepted Answer

Supplements: I would stop taking all of the supplements at your age, they can hurt your kidneys and liver.  Continue a regular work out routine and increase healthy protein in your diet with lean white meats, eggs, whole grains, nuts, bars.

Question 3

i wanted to get an opinion on these bodybuilding supplements and their affect,myproteins(impact whey protein,whey protein isolate and creatine monohydrate).i weigh 60kg and am172cm tall.i have hypothyroidism(hashimotos) and pcos and take euthyrox?

Accepted Answer

Natural way is best: Such supplements are not studied enough by researchers because these supplements are not FDA-approved drugs for treating particular disorders. Nobody knows for sure what happens if a person takes performance-enhancing supplements. So, it is best for all athletes to train and build their bodies the natural way, with healthy nutritious foods, avoiding sports supplements or body-building supplements.

Question 4

is creatine safe?

Accepted Answer

Creatine study: In March 2015, a study published by the British Journal of Cancer found that men using supplements containing creatine may have a higher risk of getting testicular cancer

Question 5

how much creatine is to much?

Accepted Answer

Huh?: Unsure what you mean?  Creatine is a supplement used for muscle building during exercise.  Everyone is different regarding the safety of this supplement.  It can affect your kidneys so speak with your doctor to make sure if ok for you.

Question 6

does taking creatine affects kidnies?

Accepted Answer

Yes: Yes it can. Should use no more than about 5gm daily.

Question 7

im 17 is it okay for me to.take creatine?

Accepted Answer

Risks involved: Creatine is a legal and the most popular performance-enchancing nutritional supplement. Although it will not help in aerobic sports, which require endurance, it has been shown to be assistive in short-duration, high-intensity exercises, such as weightlifting. If you use it, some potential adverse effects include weight gain and acute interstitial nephritis (inflammation of the kidney).

Question 8

is creatine good for athletes.??(cricketers

Accepted Answer

Not Necessary: Exogenous creatine is used for energy in order to exercise harder.  If you are well hydrated with optimized nutrition consisting of high quality proteins and carbohydrates, you should not need extra creatine.

Question 9

is creatine harmful for teenagers? please advise!

Accepted Answer

Not recommended: There is an increased risk of kidney burden, and protein supplements are not generally recommended to otherwise healthy teenagers.

Question 10

is it safe to use creatine?

Accepted Answer

Probably: Creatine is moderation is probably safe.  High doses may be harmful to your kidneys. Be sure to stay very well hydrated.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

Creatine grow taller

A member asked:

Can creatine help you get taller and how to get taller?

A member asked:

Im19, 87kg,184cm high i m using progainer protien+bpi creatine & bcaa+nitresx im working out so hard how much food i need to grow clean bulk muscle?

A member asked:

I wanted to get an opinion on these bodybuilding supplements and their affect,myproteins(impact whey protein,whey protein isolate and creatine monohydrate).i weigh 60kg and am172cm tall.i have hypothyroidism(hashimotos) and pcos and take euthyrox?

A member asked:

Is creatine safe?

A member asked:

How much creatine is to much?

A member asked:

Does taking creatine affects kidnies?

A member asked:

Im 17 is it okay for me to.take creatine?

A member asked:

Is creatine good for athletes.??(cricketers

A member asked:

Is creatine harmful for teenagers? please advise!

A member asked:

Is it safe to use creatine?

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?