Question 1

what is the difference between omega 3 fatty acids and coq10?

Accepted Answer

Omega 3: Coq10 or ubiquinol is similar to a vitamin and omega 3s are fatty acids.

Question 2

can i take coq10 100mg with dinner every day for preventive measures with omega 3 and multi vitamin 32y/o smoker (trying to quit)...

Accepted Answer

CoQ 10 is fine: Its especially good for circulatory and cardio support.  If you are over approx. 35 years, use the ubiquinol form.  It's more expensive but works better.  If younger, the ubiquinone form is fine.  Peace and good health.

Question 3

is omega 3 fish oil good for skin wrinkles and loss of collagen & safe to take daily  & is coq10 good for ageing skin. can they be taken together ?

Accepted Answer

CoQ10 &amp; Marine Fish: Oil are both excellent supplements and can be taken together.  CoQ10 is used more for muscle strength and cardiovascular health and marine fish oil can help to lubricate and moisturize the skin.  Peace and good health.

Question 4

i take atorvastatin, will coq10 help increase my energy level? also take januvia, (sitagliptin) omega 3, lisiniprel and multi vitamin

Accepted Answer

Probably not: There is no harm in giving it a try however.

Question 5

i'm planning to do ivf on may. i've poor egg quality so i'm taking dhea 50mg,coq10, vit. d&e,folic acid and omega 3 6 9. is this helps to improve egg.

Accepted Answer

IVF specialist: It is important to schedule a visit with an IVF specialist. They are very picky about how they want individuals to prepare. It is best to not take anything without approval from your individual doctor. It is important to work together to maximize your chances of success.

Question 6

can i take coq10 in the morn and baby aspirin 75mg in the evening i take coq10 as on crestor 10mg and got muscle pain.i also take omega 3 & valsartan.

Accepted Answer

Muscle pain: Although patients can be on combination of medications that you mentioned but since you experience muscle pain, I would recommend you to consult a physician or see your prescribing physician. Patients can have some muscle ache when they start taking crestor but in 2-3 weeks it gets better. I am not sure when you started taking it and when was the onset of pain.

Question 7

doc wants me to take three 300mg of krill oil daily after my omega 3 test came back. i had been taking 1 krill plus a fish oil daily.  is this unusual?

Accepted Answer

Fish best: No evidence taking capsules help. Recommendation is to eat fish at least twice a week.

Question 8

i am 18 years old and i take modafinil three days a week at 50mg sublingual ,coffee for the rest 4 days, and omega 3 daily...i'm thinking of adding ginkgo biloba for it's cognitive benefits but afraid of the blood thinning effect, so is it okay?

Accepted Answer

: A brief comment:  several yrs ago, there was an extensive study from the Univ. of Pittsburgh Medical School, finding no significant or substantial cognitive value for Ginkgo Biloba.  So, save your money and do not search for "miracles" from Dr. Google!

Question 9

hello, i have nutrilite heart health omega-3 supplement, but it says to take 3 softgels per day before meals. can i take all three softgels at once?

Accepted Answer

You Like Fish Burps?: Better to split them up. Better absorbed with food. If you don't eat three meals a day then take two with one meal and one with another. but in this case food will help. Or, take the third with a healthy snack. Taking all three at once won't hurt but you want to get your money's worth, right? Also, if you eat some salmon that day, you can skip the supplement. The "real" thing is always better

Question 10

benefits of omega 3 on ur health?

Accepted Answer

Vascular: Omega3 fatty acid helps to rejuvenate your vascularity -- giving strength and elasticity.

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Doctor answers about:

Coq10 vs omega 3

A member asked:

What is the difference between omega 3 fatty acids and coq10?

A member asked:

Can i take coq10 100mg with dinner every day for preventive measures with omega 3 and multi vitamin 32y/o smoker (trying to quit)...

A member asked:

Is omega 3 fish oil good for skin wrinkles and loss of collagen & safe to take daily & is coq10 good for ageing skin. can they be taken together ?

A member asked:

I take atorvastatin, will coq10 help increase my energy level? also take januvia, (sitagliptin) omega 3, lisiniprel and multi vitamin

A member asked:

I'm planning to do ivf on may. i've poor egg quality so i'm taking dhea 50mg,coq10, vit. d&e,folic acid and omega 3 6 9. is this helps to improve egg.

A member asked:

Can i take coq10 in the morn and baby aspirin 75mg in the evening i take coq10 as on crestor 10mg and got muscle pain.i also take omega 3 & valsartan.

A member asked:

Doc wants me to take three 300mg of krill oil daily after my omega 3 test came back. i had been taking 1 krill plus a fish oil daily. is this unusual?

A member asked:

I am 18 years old and i take modafinil three days a week at 50mg sublingual ,coffee for the rest 4 days, and omega 3 daily...i'm thinking of adding ginkgo biloba for it's cognitive benefits but afraid of the blood thinning effect, so is it okay?

A member asked:

Hello, i have nutrilite heart health omega-3 supplement, but it says to take 3 softgels per day before meals. can i take all three softgels at once?

A member asked:

Benefits of omega 3 on ur health?

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