Question 1

what types of foods have protein?

Accepted Answer

Many foods: Meat has the most protein, but peanut butter also contains protein. The more lean the meat, the more proteint and less fat in the food.  Protein is made from Amino Acids as opposed to sugars or fats.

Question 2

foods with high protein for athletes?

Accepted Answer

Whey Protein: Whey protein powder is freely available for athletes.  Lean protein such as chicken, turkey, and fish are all good sources of protein.  Eggs in particular are good - especially egg whites.  
If you are vegetarian, most green vegetables, and beans, grains etc contain all the essential amino acids, and are actually more bioavailable than Amino Acids from animal proteins.

Question 3

which are the foods with high protein?

Accepted Answer

Lots: Meat, peanut butter, lentils are some examples.

Question 4

what are some good, high protein foods?

Accepted Answer

Any lean meat.: Any grilled or baked fish, poultry, pork, or beef that is lean.  Those are the best to start with.  Do not use breading. It contains carbs and drags extra fat into your diet.

Question 5

what food group does protein come from?

Accepted Answer

Meats and more: Protein can be found in meats, fish, and fowl. Also it can be in eggs, dairy products like cheese and yogurt; tofu; legumes; pumpkin seeds; almonds; nut butters, etc.

Question 6

what are foods that contain lots of protein?

Accepted Answer

Here's a link : Meat, poultry, fish, cheese, seeds are some examples. Read this: https://www.nlm.nih.gov/medlineplus/ency/article/002467.htm

Question 7

what are the 5 best food sources of protein?

Accepted Answer

MANY: What you prefer depends on the type of diet you're eating.  Some people are vegan, for instance, and avoid all animal products.  Meats like fish, chicken, grass-fed beef, dairy products, & eggs are prime sources.  If vegan you'll want beans, lentils, non-dairy milks (coconut, almond, etc), nut butters, and tofu.  All can get protein from leafy veggies like spinach, and grains like quinoa.

Question 8

please suggest what foods are high in protein?

Accepted Answer

Many.: Meat-beef, pork, chicken, tukey. Fish: all. Milk and cheese. Nuts. Tofu (soy protein ). Beans and lentils. Greens-spinich, mustard, kale, turnip, dandelion. These a few. Also oysters, shrimp, etc.......

Question 9

please explain what foods are heavy in protein?

Accepted Answer

Meat: All animal muscle is complete protein for humans. While containing some fats the amount depends on the type of meat and cut of meat. Eggs are complete protein but smaller quantities. Keep in mind that protein is difficult to digest and overeating protein may be eventually detrimental in terms of gastrointestinal disease, live and kidneys.

Question 10

any food good for breakdown protein in our body?

Accepted Answer

No.: no, and why would you want to do that? Protein is more than muscle. It's essential for life.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

Complex protein foods

A member asked:

What types of foods have protein?

A member asked:

Foods with high protein for athletes?

A member asked:

Which are the foods with high protein?

A member asked:

What are some good, high protein foods?

A member asked:

What food group does protein come from?

A member asked:

What are foods that contain lots of protein?

A member asked:

What are the 5 best food sources of protein?

A member asked:

Please suggest what foods are high in protein?

A member asked:

Please explain what foods are heavy in protein?

A member asked:

Any food good for breakdown protein in our body?

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?