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clif bar for breakfast

A 45-year-old member asked:
Dr. Richard Bensinger
51 years experience Ophthalmology
Nice balance: This is a good start for the day. Gives a broad spectrum of nutrients and energy.

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A 23-year-old male asked:
Dr. Heather Pickett
28 years experience Family Medicine
Try some counseling: Have you considered getting counseling for your stress/ There are many effective techniques and it is good to sort your issues out. Also eating too li ... Read More
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A 33-year-old female asked:
Dr. Padmashri Rastogi
36 years experience Internal Medicine
Losing weight : If you cut back 500 calories per day without any exception, you should lose one pound/weekly& 1 kg biweekly. Body needs 1gm protein / kg. You c ... Read More
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A 29-year-old female asked:
Dr. Charles Cattano
38 years experience Gastroenterology
Sure, but...: Feeling full of "gas" may reflect malabsorption of food (like gluten, lactose), intake of poorly digested food, or choosing foods known to promote gas ... Read More
A 46-year-old member asked:
Dr. Michael Tomeo
37 years experience Dermatology
Yes: Most protein bars have some carbohydrate content.
A 26-year-old female asked:
Dr. Charles Gordon
Specializes in Adolescent Medicine
Full balanced diet: You can easily find protein bars in any large food market but you should really have a complete balanced diet with not only protein but also carbs, fa ... Read More
A 43-year-old male asked:
Dr. Glenn Skow
11 years experience Family Medicine
Protein: If you are not a big breakfast person and just looking for something to hold you over, protein is a good start as it tends to make you feel more full ... Read More
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A 36-year-old female asked:
Dr. Robert Kwok
32 years experience Pediatrics
Doctor can evaluate: Usually, a doctor can evaluate if nausea or mild vomiting lasts more than a day or two. Nausea can be due to many things, such as: stomach virus infe ... Read More
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A member asked:
Dr. Joy Jackson
18 years experience Family Medicine
Breakfast : Breakfast is the most important meal of the day, especially because it jumo starts your metabolism, and because you need energy to start your day. At ... Read More
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A 23-year-old member asked:
Dr. Johnnie Strickland Jr
32 years experience Family Medicine
Special shake 2 min: Try the following: 1. 8oz cold water 2. Scoop of Jay Robbs protein powder 3. 4 Tbsp of hemp seed powder 4. One scoop of ribose powder and 5. One pack ... Read More
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