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Cholesterol lowering natural tablets

A 43-year-old member asked:
Dr. Budi Bahureksa
31 years experience Cardiology
Diet or meds: It would depend on the cause of hyperlipidemia -- you can remedy and lower cholesterol with diet and natural pills if diet is the problem -- but you w ... Read More

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A 34-year-old member asked:
Dr. Calvin Weisberger
51 years experience Cardiology
Lipids: Low fat diet and regular aerobic exercise.
A 41-year-old member asked:
Dr. Calvin Weisberger
51 years experience Cardiology
Lipids: Low fat diet and regular aerobic exercise.
Dr. Vasudha Kaushik
16 years experience Family Medicine
Reduce carbs: Stop high carb foods (grains, lentils, potato based items). Also avoid milk protein since it causes insulin resistance. Low carb food items such as f ... Read More
A 43-year-old member asked:
Dr. Mark Stern
46 years experience Cardiology
Vegan diet: The closer you can get to a vegan diet with fish the better; exercise and weight loss help.
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4 thanks
A 34-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Discuss with your dr: Try nutritional approaches. Consider eating oatmeal, bran, apples, oranges, pears, bananas, grapefruit, hazelnuts, avocado, brewer's yeast, royal jel ... Read More
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1 thank
A 41-year-old female asked:
Dr. Gurmukh Singh
49 years experience Pathology
Exercise & wt loss: You need to lose weight, if you are even slightly overweight. Exercise regularly, at least 150 minute/week. Gradually increase the intensity of exerci ... Read More
A 56-year-old male asked:
Dr. John Weeks
45 years experience Family Medicine
Veggies: Eat a vegetarian diet (or as close to it as you can) with lots of soluble fiber and omega-3 fatty acids. Get lots of aerobic exercise, don't smoke. Pi ... Read More
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6 thanks
A 41-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Here are 2 options: Jerusalem artichokes and dandelion root tea contain inulin. They help to increase good (HDL) cholesterol & to lower total cholesterol levels.
A 38-year-old member asked:
Dr. Yash Khanna
57 years experience Family Medicine
Several foods/fruits: Folllowing food may lower cholesterol 1ground flaxseed 2almonds and other nuts 3 tuna and salmon rich in omega3 4oatmeal 5orange juice 6 olive o ... Read More
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A 31-year-old member asked:
Dr. Clarence Lyons
20 years experience Family Medicine
Fiber and fish oil : Psyllium, like in metamucil and konsyl and fish oil can help with this.

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